ProForm PFTL99600 user manual Before YOU Begin, Left Side Right Side

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM® 995 SEL treadmill. The 995 SEL treadmill combines advanced technology with innovative design to help you get the most from your exercise program in the convenience of your home. And when you’re not exer- cising, the unique 995 SEL can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions,

please call our Customer Service Department toll-free

at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is PFTL99600. The serial num- ber can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Book Holder

Hand Weights

Water Bottle

 

Holder (Bottle

 

not included)

Console

 

 

Pulse Sensor

Key/Clip

Handrail

Lock Knob

 

LEFT SIDE

RIGHT SIDE

Walking Belt

On/Off Switch

 

Circuit Breaker

Foot Rail

 

 

Power Cord

 

Adjustable Cushion Deck

Rear Roller

 

Adjustment Bolts

 

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Contents Customer HOT Line QUESTIONS?Model No. PFTL99600 Serial No Table of Contents Important Precautions Page Left Side Right Side Before YOU BeginDriver and rubber mallet AssemblyPage Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerHOW to USE Personal Trainer Programs When you are finished, remove the keyCalories/Fat Calories Measure your heart rate, if desiredFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRInsert the key into the console PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR Internet SiteWhen the program has ended, remove the key Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Adjust the Cushioning System HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETop TROUBLE-SHOOTINGProblem The power turns off during use Problem The walking belt slows when walked on Problem The thumb pulse sensor does not function properlyExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyKey Qty Description R0202ADRAWING-Model No. PFTL99600 ExplodedExploded DRAWING-Model Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty