Console Diagram, Features of the Console

CONSOLE DIAGRAM

Note: If there is a sheet of clear plastic

Key

Clip

on the console, peel off the plastic.

FEATURES OF THE CONSOLE

you can connect the treadmill to your portable stereo,

The treadmill console offers an impressive array of

home stereo, computer, or VCR and play special

iFIT.com MP3, CD, and video programs (iFIT.com MP3

features designed to make each workout more effective

programs, CDs, and videocassettes are available sepa-

and enjoyable.

rately). iFIT.com programs automatically control the

When the manual mode of the console is selected, the

speed and incline of the treadmill as a personal trainer

guides you through every step of your workout; high-

speed and incline of the treadmill can be changed with

energy music provides added motivation. To down-

the touch of a button. As you exercise, the console will

load iFIT.com MP3 programs, go to www.iFIT.com.

display continuous exercise feedback. You can even

To purchase iFIT.com CDs or videocassettes,

measure your heart rate using the built-in handgrip

please contact the establishment where you pur-

pulse sensor.

chased your equipment.

In addition, the console features two speed & incline

With the treadmill connected to your computer, you

programs. Each program automatically controls the

can also go to www.iFIT.com and access iFIT.com

speed and incline of the treadmill as it guides you

programs directly from our Web site. See

through an effective workout. The console also offers

www.iFIT.com for more information.

two distance programs—the 5K program counts down

To use the manual mode of the console, follow the

from 5,000 meters as you complete a 5-kilometer run,

and the 10K program counts down from 10,000 me-

steps beginning on page 12. To use a speed & incline

ters. And an innovative calorie goal program allows

program, see page 14. To use a distance program,

you to set a calorie-burning goal for each workout

see page 15. To use the calorie goal program, see

The console also features iFIT.com interactive technol-

page 16. To use an iFIT.com MP3, CD, or video pro-

gram, see page 19. To use an iFIT.com program di-

ogy. Having iFIT.com technology is like having a per-

rectly from our Web site, see page 21.

sonal trainer in your home. Using a stereo audio cable,