ProForm PFTL69711 user manual Console Diagram, Features of the Console

Page 11

CONSOLE DIAGRAM

Manual/Program Indicators

Display

Program Display

Display

Program Profiles

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Note: If there is a thin sheet of plastic

 

on the face of the console, remove it.

Key

Clip

CAUTION: Before operating the console, read the following precautions.

•Do not stand on the walking belt when turn- ing on the power.

•Always wear the clip (see the drawing above) while operating the treadmill.

•Adjust the speed in small increments to avoid sudden jumps in speed.

•To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.

FEATURES OF THE CONSOLE

The advanced console offers an impressive array of features to help you get the most from your exercise. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in handgrip pulse sensor. Note: See page 22 for information about an optional chest pulse sensor.

Four certified personal trainer programs are also offered. Each program automatically controls the speed and incline of the treadmill to give you an effec- tive workout. Two heart rate programs are also fea- tured. Each program controls the speed and incline of the treadmill to keep your heart rate near a target level during your workouts.

The console also features new iFIT.com interactive technology. IFIT.com technology is like having a per- sonal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (iFIT.com CD’s are available separately). IFIT.com CD programs automati- cally control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two programs designed by certified personal trainers.

In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (videocas- settes are available separately). Video programs offer the same benefits as iFIT.com CD programs, but add the excitement of working out with a class and an instructor—the hottest new trend at health clubs.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess basic programs, audio programs, and video pro- grams directly from the internet. Additional options are soon to be available. See www.iFIT.com for details.

To purchase iFIT.com CD’s or videocassettes, call toll-free 1-800-735-0768.

To use the manual mode of the console, follow the steps beginning on page 12. To use a personal trainer program, see page 14. To use a heart rate program, see page 15. To use an iFIT.com CD or video pro- gram, see page 19. To use an iFIT.com program di- rectly from our Web site, see page 21.

11

Page 10 Page 12
Image 11
Page 10 Page 12
Contents Customer HOT Line QUESTIONS?Model No. PFTL69711 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Right Left Assembly124 Side View Page Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramInsert the key fully into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeMeasure your heart rate, if desired Distance/LapsSelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsSelect a heart rate program HOW to USE Heart Rate ProgramsFollow your progress with the displays Put on the chest pulse sensorEnter your age HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Insert the key into the consoleWhenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey Qty Description Part LIST-Model No. PFTL69711Page DRAWINGModel ExplodedIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

PFTL69711 specifications

The ProForm PFTL69711 is an innovative treadmill designed to elevate your workout experience, making it a popular choice for fitness enthusiasts and beginners alike. One of its standout features is the ProShox cushioning system, which provides superior shock absorption. This technology helps to reduce impact on joints during running or walking, allowing for a more comfortable and safer workout session.

The treadmill is equipped with a powerful 2.0 CHP motor, ensuring smooth and consistent performance whether you're walking, jogging, or running. This robust motor supports speeds up to 10 mph and an impressive incline of up to 10%, allowing users to simulate various terrain types and intensities for a more varied workout.

The ProForm PFTL69711 also comes with an interactive 7-inch display that provides real-time feedback on speed, time, distance, calories burned, and heart rate. This user-friendly console not only helps you track your progress but also keeps you motivated by displaying essential workout metrics. Additionally, the built-in heart rate monitor allows users to keep their training within their target heart rate zones, maximizing cardiovascular benefits.

Another highlight of this treadmill is its iFit compatibility, which offers a library of interactive training programs designed by professional trainers. With iFit, users can embark on unique workout journeys, explore global tracks using Google Maps, and receive personalized coaching to guide them through their fitness goals. This connectivity feature makes the ProForm PFTL69711 stand out in a crowded market by integrating technology with physical fitness.

Moreover, the treadmill folds up vertically for easy storage, making it a practical option for those with limited space. The robust frame ensures stability during intense workouts, while the oversized, non-slip running surface provides ample room for users of all sizes, thereby enhancing safety throughout your exercise routine.

In summary, the ProForm PFTL69711 combines advanced features, state-of-the-art technology, and user-centric design to offer an exceptional treadmill experience. With its impressive motor, cushioning system, and interactive capabilities, this treadmill caters to a wide range of fitness levels and goals, making it an excellent investment for those looking to enhance their home workout regimen.
Top Page Image Contents