ProForm PFTL69711 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described.

3.Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 250 pounds.

8.Never allow more than one person on the treadmill at a time.

9.Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

10.When connecting the power cord (see page 10), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

11.Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. To purchase a surge suppressor, see your local PROFORM dealer or call 1-800-806- 3651 and order part number 146148.

12.Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury.

13.Keep the power cord and the surge suppres- sor away from heated surfaces.

14.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the tread- mill is not working properly.)

15.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

16.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

17.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

18.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 5 for the loca- tion of the on/off switch.)

19.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 23.) You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

20.Do not change the incline of the treadmill by placing objects under the treadmill.

21.When folding or moving the treadmill, make sure that the storage latch is fully closed.

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Contents QUESTIONS? Model No. PFTL69711 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left SideRight Side Right Left Assembly124 Side View Page Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Console DiagramInsert the key fully into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeMeasure your heart rate, if desired Distance/LapsSelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsSelect a heart rate program HOW to USE Heart Rate ProgramsFollow your progress with the displays Put on the chest pulse sensorEnter your age HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Insert the key into the consoleWhenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey Qty Description Part LIST-Model No. PFTL69711Page DRAWINGModel ExplodedOrdering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL69711 specifications

The ProForm PFTL69711 is an innovative treadmill designed to elevate your workout experience, making it a popular choice for fitness enthusiasts and beginners alike. One of its standout features is the ProShox cushioning system, which provides superior shock absorption. This technology helps to reduce impact on joints during running or walking, allowing for a more comfortable and safer workout session.

The treadmill is equipped with a powerful 2.0 CHP motor, ensuring smooth and consistent performance whether you're walking, jogging, or running. This robust motor supports speeds up to 10 mph and an impressive incline of up to 10%, allowing users to simulate various terrain types and intensities for a more varied workout.

The ProForm PFTL69711 also comes with an interactive 7-inch display that provides real-time feedback on speed, time, distance, calories burned, and heart rate. This user-friendly console not only helps you track your progress but also keeps you motivated by displaying essential workout metrics. Additionally, the built-in heart rate monitor allows users to keep their training within their target heart rate zones, maximizing cardiovascular benefits.

Another highlight of this treadmill is its iFit compatibility, which offers a library of interactive training programs designed by professional trainers. With iFit, users can embark on unique workout journeys, explore global tracks using Google Maps, and receive personalized coaching to guide them through their fitness goals. This connectivity feature makes the ProForm PFTL69711 stand out in a crowded market by integrating technology with physical fitness.

Moreover, the treadmill folds up vertically for easy storage, making it a practical option for those with limited space. The robust frame ensures stability during intense workouts, while the oversized, non-slip running surface provides ample room for users of all sizes, thereby enhancing safety throughout your exercise routine.

In summary, the ProForm PFTL69711 combines advanced features, state-of-the-art technology, and user-centric design to offer an exceptional treadmill experience. With its impressive motor, cushioning system, and interactive capabilities, this treadmill caters to a wide range of fitness levels and goals, making it an excellent investment for those looking to enhance their home workout regimen.