ProForm PFTL51105.3 user manual Operation and Adjustment, PRE-LUBRICATED Walking Belt

Page 9

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM dealer or call the toll-free telephone number on the front cover of this man- ual and order part number 146148, or see your local electronics store.

Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a moni- toring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate or stop unexpect- edly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

1

Grounded Outlet Box Surge Suppressor

Grounding Pin

Grounding Pin

Grounded Outlet

Grounding Plug

 

2

Grounded Outlet Box

Adapter

Surge Suppressor

Lug

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec- trician to determine if the outlet box cover is grounded before using an adapter.

9

Image 9
Contents QUESTIONS? Model No. PFTL51105.3 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Right SideBack Assembly Make sure that the power cord is unpluggedFold the treadmill until it is completely assembled Knob Spring Large Hole Collar Pin Wire Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate if desired Turn on the fan if desiredWhenkey. you are finished exercising, remove Select a preset program HOW to USE a Preset ProgramSelect a heart rate program HOW to USE a Heart Rate ProgramFollow your progress with the display Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Top Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0506AExploded DRAWING-Model No. PFTL51105.3 Exploded DRAWING-Model No. PFTL51105.3 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL51105.3 specifications

The ProForm PFTL51105.3 treadmill is designed with the modern fitness enthusiast in mind, presenting a blend of functionality, technology, and comfort. Whether you are a seasoned athlete or just beginning your fitness journey, this treadmill accommodates various training needs with its efficient features and user-friendly design.

One of the standout characteristics of the ProForm PFTL51105.3 is its powerful 2.5 HP motor, which ensures a smooth and reliable performance during workouts. This motor supports speeds of up to 10 mph, allowing users to tailor their training intensity. Additionally, the 0-10% incline feature offers the option to simulate outdoor running conditions, effectively enhancing both endurance and calorie-burning potential.

The treadmill boasts a spacious running surface of 18" x 50", providing ample space for runners to stride comfortably. The durable belt is designed to reduce the impact on joints, minimizing the risk of injury, thus making workouts more enjoyable. This is particularly advantageous for those using the treadmill for longer periods or recovering from injuries.

Equipped with ProForm's proprietary technologies, including iFit compatibility, the PFTL51105.3 provides an interactive workout experience. Users can access thousands of on-demand workouts, join live fitness classes, and even benefit from personalized coaching. The built-in Bluetooth speakers allow users to connect their devices for a more immersive workout experience with music or guided training.

Additionally, the treadmill features a simple-to-use console with an easy-to-read display that tracks essential workout metrics such as time, distance, speed, and calories burned. The quick selection buttons ensure seamless adjustments during workouts, letting users focus on their training without interruptions.

Moreover, the ProForm PFTL51105.3 treadmill is designed for convenient storage. It features a SpaceSaver design with a powerful folding mechanism that allows the treadmill to be easily stored away when not in use, making it an ideal choice for users with limited space.

In conclusion, the ProForm PFTL51105.3 is a versatile and feature-rich treadmill that combines power, advanced technology, and thoughtful design for an optimal home workout experience. Its ability to cater to various fitness levels while emphasizing comfort and convenience makes it a noteworthy addition to any fitness regimen.