ProForm PFTL51105.3 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described.

3.Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should be used only by persons weighing 300 pounds or less.

8.Never allow more than one person on the treadmill at a time.

9.Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

10.When connecting the power cord (see page 9), plug the power cord into a surge suppres- sor (not included) and plug the surge sup- pressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

11.Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. To purchase a surge suppressor, see your local PROFORM dealer or call the toll-free telephone number on the front cover of this manual and order part number 146148,

or see your local electronics store.

12.Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

13.Keep the power cord and the surge suppres- sor away from heated surfaces.

14.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROU- BLESHOOTING on page 19 if the treadmill is not working properly.)

15.Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 11).

16.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

17.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

18.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

19.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)

20.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 17.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

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Contents QUESTIONS? Model No. PFTL51105.3 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Right SideBack Assembly Make sure that the power cord is unpluggedFold the treadmill until it is completely assembled Knob Spring Large Hole Collar Pin Wire Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate if desired Turn on the fan if desiredWhenkey. you are finished exercising, remove Select a preset program HOW to USE a Preset ProgramSelect a heart rate program HOW to USE a Heart Rate ProgramFollow your progress with the display Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Top Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R0506AExploded DRAWING-Model No. PFTL51105.3 Exploded DRAWING-Model No. PFTL51105.3 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL51105.3 specifications

The ProForm PFTL51105.3 treadmill is designed with the modern fitness enthusiast in mind, presenting a blend of functionality, technology, and comfort. Whether you are a seasoned athlete or just beginning your fitness journey, this treadmill accommodates various training needs with its efficient features and user-friendly design.

One of the standout characteristics of the ProForm PFTL51105.3 is its powerful 2.5 HP motor, which ensures a smooth and reliable performance during workouts. This motor supports speeds of up to 10 mph, allowing users to tailor their training intensity. Additionally, the 0-10% incline feature offers the option to simulate outdoor running conditions, effectively enhancing both endurance and calorie-burning potential.

The treadmill boasts a spacious running surface of 18" x 50", providing ample space for runners to stride comfortably. The durable belt is designed to reduce the impact on joints, minimizing the risk of injury, thus making workouts more enjoyable. This is particularly advantageous for those using the treadmill for longer periods or recovering from injuries.

Equipped with ProForm's proprietary technologies, including iFit compatibility, the PFTL51105.3 provides an interactive workout experience. Users can access thousands of on-demand workouts, join live fitness classes, and even benefit from personalized coaching. The built-in Bluetooth speakers allow users to connect their devices for a more immersive workout experience with music or guided training.

Additionally, the treadmill features a simple-to-use console with an easy-to-read display that tracks essential workout metrics such as time, distance, speed, and calories burned. The quick selection buttons ensure seamless adjustments during workouts, letting users focus on their training without interruptions.

Moreover, the ProForm PFTL51105.3 treadmill is designed for convenient storage. It features a SpaceSaver design with a powerful folding mechanism that allows the treadmill to be easily stored away when not in use, making it an ideal choice for users with limited space.

In conclusion, the ProForm PFTL51105.3 is a versatile and feature-rich treadmill that combines power, advanced technology, and thoughtful design for an optimal home workout experience. Its ability to cater to various fitness levels while emphasizing comfort and convenience makes it a noteworthy addition to any fitness regimen.
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