HOW to Fold and Move the Treadmill

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the frame is past the latch pin. Slowly release the latch knob. Make sure that the frame is securely held by the latch pin.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of di- rect sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.

Engaged

Frame

Latch Knob

Latch Pin

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the frame is securely held by the latch pin.

1.Hold the upper ends of the handrails. Place one foot on the base as shown.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired loca- tion. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not move the treadmill over an uneven surface.

3.Place one foot on the base, and carefully lower the tread- mill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

Base

Front Wheels

1.See drawing 2 above. Hold the upper end of the treadmill with your right hand. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the latch knob.

2.See drawing 1 above. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. CAUTION:

To decrease the possibility of injury, bend your legs and keep your back straight.