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CONSOLE DIAGRAM
Manual/Program Indicators | Displays | LED Track | Displays | iFIT.com Indicator |
Note: If there is a thin sheet of clear plastic | Key | Clip |
on the face of the console, remove it. |
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CAUTION: Before operating the console, read the following precautions.
•Do not stand on the walking belt when turn- ing on the power.
•Always wear the clip (see the drawing above) while operating the treadmill.
•Adjust the speed in small increments to avoid sudden jumps in speed.
•To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.
The console also features advanced iFIT.com interac- tive technology. iFIT.com technology is like having a personal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (CD’s are available separately). iFIT.com CD programs automatically con- trol the speed and incline of the treadmill as a personal trainer guides you through every step of your workout.
In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (videocas- settes are available separately). Video programs offer the same benefits as iFIT.com CD programs, but add the excitement of working out with a class and an
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be controlled with a touch of a button. As you exercise, the LED track and the four displays will provide continuous exercise feed- back. You can even measure your heart rate using the
Six certified personal trainer programs are also offered. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout.
With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess basic programs, audio programs, and video pro- grams directly from the internet. Additional options are soon to be available. See www.iFIT.com for details.
To use the manual mode of the console, follow the steps beginning on page 10. To use a personal trainer program, see page 12. To use iFIT.com CD or video programs, refer to page 15. To use iFIT.com pro- grams directly from our Web site, see page 17.
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