ProForm PFTL71104.0 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the

lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

1. Hold the treadmill with your hands in the locations shown by the arrow at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical

position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the catch is aligned with the latch pin. Slowly release the latch knob.

Make sure that the frame is securely held by the latch pin.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sun- light. Do not leave the treadmill in the storage position in temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the frame is se- curely held by the storage latch.

1.Hold the upper ends of the handrails. Place one foot on a front wheel.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. To re- duce the risk of injury, use extreme caution while mov- ing the treadmill. Do not move the treadmill over an un- even surface.

3.Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position.

Engaged

Catch

Latch Knob

Latch Pin

Base

Front Wheels

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Contents Model No. PFTL71104.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Right Side Before YOU BeginBack Assembly Make sure that the power cord is unpluggedHandrail Bolts Wire HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt HOW to Turn on the Power Console Diagram Features of the ConsoleClip under the handgrip pulse sensor, and insert HOW to USE the Manual Mode Stand on the foot rails and hold the metal con Tacts-avoid moving your hands . When yourMeasure your heart rate if desired Whenkey. you are finished exercising, removeSelect one of the six preset programs HOW to USE a Preset ProgramAdjust the intensity level of the program if Desired HOW to USE a Pulse Program Select one of the two pulse programsFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerAdapter Audio Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Measure your heart rate if desired Follow the on-line instructions to start Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Top Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR0205A Qty DescriptionExploded DRAWING-Model No. PFTL71104.0 106 109 100 110 107 103 102 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT