ProForm 831.293060 user manual HOW to Connect Your VCR

Page 17

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 16.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on pages 15 to 17. Note: To purchase iFIT.com CDs or video- cassettes, call toll-free1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

A

 

ANT. IN

1

Insert the key into the console.

 

VIDEO AUDIO

 

 

IN

 

 

 

 

RF OUT

 

 

OUT

3CH 4

 

 

AUDIO OUT

 

See HOW TO TURN ON THE POWER on page 11.

 

RIGHT

 

 

 

 

LEFT

 

2 Select the iFIT.com mode.

Audio

Adapter

 

 

 

When the key

Cable

 

 

 

is inserted, the

 

 

 

 

 

 

 

 

manual mode

 

 

 

 

will be se-

 

 

 

 

lected. To use

 

 

 

 

iFIT.com CDs

B. Plug one end of the audio cable into the jack on the

 

or videocas-

 

settes, press the iFIT.com button. The iFIT.com

front of the treadmill near the power cord. Plug the

 

 

indicator will light.

other end of the cable into the included adapter.

 

 

 

Plug the adapter into an RCA Y-adapter (available

3

Insert the iFIT.com CD or videocassette.

at electronics stores). Next, remove the wire that is

currently plugged into the AUDIO OUT jack on your

 

 

If you are using an iFIT.com CD, insert the CD

VCR and plug the wire into the unused side of the

 

Y-adapter. Plug the Y-adapter into the AUDIO OUT

 

into your CD player. If you are using an iFIT.com

jack on your VCR.

 

 

 

videocassette, insert the videocassette into your

 

 

 

 

VCR.

B

 

ANT. IN

 

Press the PLAY button on your CD player or

 

VIDEO AUDIO

 

4 VCR.

 

IN

4

 

OUT 3

 

 

RF OUT

 

 

 

CH

 

 

 

 

 

 

 

A moment after the button is pressed, your per-

 

RCA Y-adapter

 

sonal trainer will begin guiding you through your

 

 

workout. Simply follow your personal trainer’s

Audio

 

 

 

Adapter

 

 

instructions. Note: If the Time/Pace display is

Cable

 

 

flashing, press the Start button or the Speed

 

 

 

 

 

 

 

 

 

 

 

button on the console. The treadmill will not re-

Wire removed from

 

 

spond to a CD or video program when the

 

 

Time/Pace display is flashing.

AUDIO OUT jack

 

 

 

 

 

 

 

 

 

During the CD or video program, an electronic

 

 

 

 

“chirping” sound will alert you when the speed

 

 

 

 

and/or incline of the treadmill is about to change.

 

 

 

 

CAUTION: Always listen for the “chirp” and be

 

 

 

 

prepared for speed and/or incline changes. In

 

 

 

 

some instances, the speed and/or incline may

 

 

 

 

change before the personal trainer describes

 

 

 

 

the change.

17

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Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingImportant Precautions Table of ContentsPage Back Before YOU BeginRight Side Legs remain in the Uprights AssemblyPage 101 127 Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerDistance/Incline dis Calories/PulseMeasure your heart rate if desired Next, stand on Foot railsSelect one of the preset programs HOW to USE Preset ProgramsFollow your progress with the displays HOW to USE Heart Rate ProgramsPut on the chest pulse sensor Select a heart rate program Turn on the fans if desired Enter your age and a maximum speed settingHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Whenkey. the program is completed remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteWhen the program has ended, remove the key Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Level the Treadmill HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingProblem The console is too high or too low Problem The treadmill rocks during useTop Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0603BIf a part is missing, call toll-free Part Identification Chart831.293060 Exploded Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full ONE Year Warranty