16.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
17.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off circuit breaker to the off position when the treadmill is not in use. (See the drawing on page 4 for the location of the on/off circuit breaker.)
18.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO FOLD AND MOVE THE TREADMILL on page 18.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
19.When folding or moving the treadmill, make sure that the storage latch is fully closed.
20.When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed changes. In some in- stances, the speed may change before the personal trainer describes the change.
21.When using iFIT.com CDs and videos, you can manually override the speed setting at any time by pressing the speed buttons.
However, when the next “chirp” is heard, the speed will change to the next setting for the CD or video program.
22.Always remove iFIT.com CDs and videos from your CD player or VCR when you are not using them.
23.Inspect and properly tighten all parts of the treadmill regularly.
24.Never insert any object into any opening.
25.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the mainte- nance and adjustment procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
26.This treadmill is intended for
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
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The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call
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