ProForm 831.24655.0 user manual Assembly Operation Maintenance Part List and Drawing

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Model No. 831.24655.0

Serial No.

Serial Number Decal

•Assembly

•Operation

•Maintenance

•Part List and Drawing

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

TREADMILL EXERCISER

User’s Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

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Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingTable of Contents Important Precautions Page Right Side Before YOU BeginBack Make sure that the power cord is unplugged AssemblyFirmly tighten the Extension Leg Bolts Extension leg. Firmly tighten the Extension Leg Bolts Treadmill until it is completely assembledWire HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove Press the Start button to start the program HOW to USE a Calorie ProgramSelect a cross training program HOW to USE a Cross Training ProgramContinue the cross training program Perform the first strength exercise when PromptedOptional Chest Pulse Sensor Information ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0606AIf a part is missing, call toll-free 831.24655.0 Part 2 Part 3 Part 4 Sears, Roebuck and Co., Hoffman Estates, IL DAY Full Warranty