ProForm 795 Change the incline of the treadmill as desired, Calories/Incline, Time display

Page 18

4.Change the incline of the treadmill as desired.

To change the incline of the treadmill, press the Incline increase or decrease button or one of the numbered Quick Incline buttons. Each time you press one of the buttons, the treadmill will gradu- ally adjust to the selected incline setting.

5.Follow your progress with the displays.

The matrix—When

you select the manual mode, the matrix will display a track that rep- resents 1/4 mile (400­

m). As you exercise,

the indicators around the track will appear in suc- cession until the entire track appears. The track will then disappear and the indicators will again begin to appear in succession.

The Calories/Incline

display—This display will show the approxi- mate number of calo- ries you have burned.

The display will also

show the incline of the treadmill for a few seconds each time the incline of the treadmill changes.

The Time display

This display will show the elapsed time. Note: When an onboard workout is selected,

the display will show

the time remaining in the workout instead of the elapsed time.

The Distance dis- play—This display will show the distance that you have walked or run.

The Speed/Pulse

display—This display will show the speed of the walking belt. The display will also show

your heart rate when

you use the handgrip heart rate monitor (see step 6 on page 19).

The Center display—This display will show work- out instructions.

Press the Home button to return to the start mode (see THE INFORMATION MODE on page 23 to set the start mode). If necessary, press the Home button again.

When an iFit Live mod- ule is connected to www.iFit.com, the iFit Live symbol near the top of the display will light.

When a PROFORM SYNC is connected to the console, the Nike+iPod symbol near the top of the display will light.

To reset the displays, press the Stop button, re- move the key, and then reinsert the key.

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Contents Call TOLL-FREE QUESTIONS?Model No. PFTL79611.0 Serial No Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MTTable of Contents Important Precautions Page BEFORE YOU BEGIN Part Identification Chart Assembly Make sure that the power cord is unpluggedSee the inset drawing. Tie the wire tie Be careful not to pinch the Upright WireBase Covers into place yet Shown. Start all four Screws, and then tighten Them Screws, and then tighten them Console Assembly Make sure to follow All instructions This step Frame until this step is completed Operation AND ADJUSTMENT HOW to Plug in the Power CordConsole Diagram Features of the Console Select the manual mode HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleCalories/Incline Change the incline of the treadmill as desiredFollow your progress with the displays Matrix-When Time displayMeasure your heart rate if desired Turn on the fan if desiredHOW to USE AN Onboard Workout Select an onboard workoutStart the workout Select an iFit Live workout HOW to USE AN IFIT LIVE WorkoutInsert the iFit Live module into the console Start the workout. See onHOW to USE a PROFORM SYNC Information Mode HOW to USE the Stereo Sound System Make sure that the audio wire is fully pluggedHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Lower the Treadmill for USETroubleshooting Symptom The power turns off during useSymptom The walking belt slows when walked on Page Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart List Key No. Qty DescriptionQty Exploded Drawing Exploded Drawing B Exploded Drawing C Exploded Drawing D Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT
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