ProForm 795 user manual HOW to USE a PROFORM SYNC

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HOW TO USE A PROFORM SYNC

The optional PROFORM SYNC enables you to record your treadmill workout results on your iPod® (not in- cluded). You can then upload your results to Nikeplus. com, where you can use an array of tools to analyze your results and monitor your progress toward your fitness goals. To purchase a SYNC at any time, call the telephone number on the front cover of this manual.

To use the SYNC, you must have an iPod nano® (4th or 5th generation) or an iPod touch® (2nd, 3rd, or 4th generation). You must also have access to a computer with an internet connection.

For more information about the SYNC, see the instruc- tions included with the SYNC.

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Contents Call TOLL-FREE QUESTIONS?Model No. PFTL79611.0 Serial No Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MTTable of Contents Important Precautions Page BEFORE YOU BEGIN Part Identification Chart Assembly Make sure that the power cord is unpluggedSee the inset drawing. Tie the wire tie Be careful not to pinch the Upright WireBase Covers into place yet Shown. Start all four Screws, and then tighten Them Screws, and then tighten them Console Assembly Make sure to follow All instructions This step Frame until this step is completed Operation AND ADJUSTMENT HOW to Plug in the Power CordConsole Diagram Features of the Console Select the manual mode HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleCalories/Incline Change the incline of the treadmill as desiredFollow your progress with the displays Matrix-When Time displayMeasure your heart rate if desired Turn on the fan if desiredSelect an onboard workout HOW to USE AN Onboard WorkoutStart the workout Select an iFit Live workout HOW to USE AN IFIT LIVE WorkoutInsert the iFit Live module into the console Start the workout. See onHOW to USE a PROFORM SYNC Information Mode HOW to USE the Stereo Sound System Make sure that the audio wire is fully pluggedHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Lower the Treadmill for USETroubleshooting Symptom The power turns off during useSymptom The walking belt slows when walked on Page Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart List Key No. Qty DescriptionQty Exploded Drawing Exploded Drawing B Exploded Drawing C Exploded Drawing D Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT
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