HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the lowest position, if you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 Ibs. (20 kg) to raise, lower, or move the treadmill.
1.Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the pos- sibility of injury, do not lift the frame by the plastic foot rails. Make sure to bend your legs and keep your back straight as you raise the frame. Raise the frame about halfway to the vertical position.
2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the frame until the pin is aligned with the gap between the frame and platform, and then slowly release the latch knob. Make sure that the latch pin is fully inserted into the gap.
To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of di- rect sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85 ° F (30 ° C).
HOW TO MOVE THE TREADMILL
Frame
Frame
Latch
Pin
Before moving the treadmill, convert it to the storage position as described above. Make sure that the frame is held se- curely by the latch pin.
1.Hold a handrail and the frame and place one foot against one of the wheels.
2.Tip the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface. Do not pull back on the frame.
Wheel
3.Place one foot against a wheel, and carefully lower the treadmill until it is resting in the storage position.
HOW TO LOWER THE TREADMILL FOR USE
1.See drawing 2. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left. It may be necessary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob.
2.See drawing 1. Hold the metal frame firmly with both hands grip only the plastic foot rails or drop the frame to the floor.
and lower it to the floor. CAUTION: Do not Bend your legs and keep your back straight.
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