ProForm 831.294251 user manual Assembly Operation Maintenance Part List and Drawing

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Model No. 831.294251

Serial No.

Write the serial number in the space above for future reference.

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•Assembly

•Operation

•Maintenance

•Part List and Drawing

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this man- ual for future reference.

TREADMILL EXERCISER

User’s Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

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Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingTable of Contents Important Precautions Page For your benefit, read this manual carefully before Before YOU BeginBack Right SideAssembly Bolts, tighten them That the pin can be inserted fully into the hole. Hold That the Extension Legs 128 remain in the UprightsScrews 6. Be careful not to overtighten the Screws Page Treadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key fully into the consoleSpeed display-This Tacts. Avoid moving your hands. When yourDistance/Incline dis Calories/PulseSelect one of the preset programs HOW to USE Preset ProgramsFollow your progress with the displays Select a heart rate program HOW to USE Heart Rate ProgramsEnter your age Enter a maximum speedFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRInsert the key into the console PressVCR. the Play button on your CD player orMeasure your heart rate if desired Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked onExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R1103AIf a part is missing, call toll-free 831.294251 Exploded Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty