ProForm 831.295032 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand. Press the storage latch to the left. Pivot the treadmill down until the frame and foot rail are past the storage latch.

2.Hold the treadmill firmly with both hands, and lower the tread- mill to the floor. Do not drop the treadmill frame to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.

Storage

Latch

Catch

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Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingTable of Contents Important Precautions Page Back Right Side Before YOU BeginMake sure that the power cord is unplugged AssemblyPage Left Upper Body Arm is on the indicated side of the crossbar Do not overtighten the Screws Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Pressbelt. the Speed + button to start the walking Console DiagramSTEP-BY-STEP Console Operation Insert the key into the consoleMeasure your heart rate if desired Change the incline of the treadmill as desiredPulse display -This Time/Distance display-This displayHOW to USE the Upper Body Arms HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches If a part is missing, call toll-free Key Qty DescriptionR1104A Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty