ProForm DRTL49220 user manual

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16.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

17.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off circuit breaker to the off position when the treadmill is not in use. (See the drawing on page 4 for the location of the on/off circuit breaker.)

18.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO FOLD AND MOVE THE TREADMILL on page 18.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

19.When folding or moving the treadmill, make sure that the storage latch is fully closed.

20.Inspect and properly tighten all parts of the treadmill regularly.

21.Never insert any object into any opening.

22.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative only.

23.This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replacement decal (see the front cover of this manual). Apply the decal in the location shown.

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Contents QUESTIONS? Model No. DRTL49220 Serial NoCustomer HOT Line Important Precautions Table of ContentsPage Before YOU Begin Right SideBack Assembly requires the included allen wrenches AssemblyAs shown. Do not tighten the Bolts yet Page Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Drawing Features of the ConsoleInsert the key fully into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeDistance/Laps Measure your heart rate, if desiredWhenkey. you are finished exercising, remove Select one of the workout programs HOW to USE a Workout ProgramWhen the program ends, remove the key from the console Insert the key into the consoleHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAdapter Audio Cable RCA Y-adapterMeasure your heart rate if desired HOW to USE Programs Directly from OUR WEB Site When the program ends, remove the keyFollow the on-line instructions to start the program HOW to Fold and Move the Treadmill HOW to USE the Upper Body ArmsHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE HOW to Move the TreadmillTroubleshooting Problem The power turns off during useTop Problem ONE of the Upper Body Arms Squeaks During USE Problem The walking belt slows when walked onExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Part Identification Chart Key Qty Description Part LIST-Model No. DRTL49220DRTL49220 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT