ProForm DRTL11720 user manual HOW to USE Programs Directly from OUR WEB Site

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HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE

Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for details.

To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 14. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements will be found on our Web site.

Follow the steps below to use a program from our Web site.

1Insert the key into the console.

See HOW TO TURN ON THE POWER on page 10.

2Select the iFIT.com mode.

When the key is in-

 

serted, the manual

 

mode will be selected

 

and the Manual indica-

 

tor will light. To use a

 

program from our inter-

 

net site, press the Program button repeatedly until

the iFIT.com indicator lights.

 

Go to your computer and start an internet

3 connection.

 

Start your web browser, if necessary,

and go to

4 our internet site at www.iFIT.com.

 

5select a program.

Read and follow the on-line instructions for using a program.Follow the desired links on our internet site to

6program.

When you start the program, an on-screen count- down will begin.Follow the on-line instructions to start the

7rails. Find the clip attached to the key and slide the clip onto the waistband of your clothes.

When the on-screen countdown ends, the program will begin and the walking belt will begin to move. Hold the handrails, step onto the walking belt, and begin walking. During the program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes.

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the program.

To stop the walking belt at any time, press the Stop button on the console. The Time/Segment Time display will begin to flash. To restart the pro- gram, press the Start button or the Speed but- ton. After a moment, the walking belt will begin to move at 1.0 mph. When the next “chirp” is heard, the speed and incline will change to the next settings of the program.

When the program is completed, the walking belt will stop and the Time/Segment Time display will begin to flash. Note: To use another program, press the Stop button and go to step 5.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard, make sure that the iFIT.com indicator is lit and that the Time/Segment Time display is not flashing. In addition, make sure that the audio cable is

properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.Return to the treadmill and stand on the foot

8 Follow your progress with the LED track and the displays.

See step 5 on page 10.

9When the program has ended, remove the key. See step 6 on page 12.

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Contents Customer HOT Line QUESTIONS?Model No. DRTL11720 Serial No Table of Contents Important Precautions Page Left Side Right Side Before YOU BeginUpright 69 as shown make sure that the indicated AssemblyDriver and rubber mallet Page Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerHOW to USE Personal Trainer Programs When you are finished, remove the keyCalories/Fat Calories Measure your heart rate, if desiredPage HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRInsert the key into the console PressVCR. the Play button on your CD player orSee on HOW to USE Programs Directly from OUR WEB Site Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Adjust the Cushioning System HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETop TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Problem The thumb pulse sensor does not function properlyExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyKey Qty Description R1202AIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty DRAWING-Model No. DRTL11720 Exploded Drawing