CONSOLE DIAGRAM
Note:
If
there
is
a
thin
sheet
of
clear
plastic on the face of the console, remove it before operating the console.
CAUTION: Before operating the console, read the following precautions.
¥Do not stand on the walking belt when turning on the power.
¥Always wear the clip (see the drawing at the lower right) while using the treadmill. When the key is removed from the console, the walking belt will stop.
¥Adjust the speed in small increments.
¥The training zones marked beside the speed control are general guidelines only. See page 14 for more information.
¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and use only a sealable water bottle.
STEP-BY-STEP CONSOLE OPERATION
Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.)
Next, step onto the foot rails of the treadmill. Find the
clip attached to the key, and slide the clip onto the waistband of your clothing.
Follow the steps below and on the page 9 to operate the console.
1Insert the key fully into the power switch.
Inserting the key will not turn on the dis- plays. The displays will
turn on when the ON/RESET button is
pressed or when the walking belt is started. Note: If you just
installed batteries, the displays will already be on.
2Reset the speed control.
Slide the speed control down to the RESET position. Note: Each time the walking belt is stopped, the speed control must be moved to the RESET position before the walking belt can be restarted.
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