ProForm 831.299263 user manual Assembly, Your own phillips screwdriver

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ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench

and your own phillips screwdriver .

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

1.With the help of a second person, carefully raise the treadmill to the upright position.

While a second person tips the treadmill to one side and holds it, insert one of the Extension Legs (103) into the treadmill as shown. Make sure that the Extension Leg is turned so the Base Pad (97) is on the bottom.

Next, tip the treadmill to the other side and insert the other Extension Leg (not shown) in the same way. Lower the side of the treadmill so that both Extension Legs (103) are resting flat on the floor.

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. CAUTION: To decrease the pos- sibility of injury, bend your legs and keep your back straight.

3.With the help of a second person, carefully tip the Uprights (82) down as shown. Make sure that the

Extension Legs (103) remain in the Uprights.

Attach each Extension Leg (103) with two long Screws (101) and a Base Pad (126) as shown.

With the help of a second person, carefully tip the Uprights (82) back to the vertical position.

Note: One replacement Base Pad (126) and Spacer (not shown) are included. If a Base Pad (126) becomes worn and needs to be replaced, use the replacement Base Pad. If a Thick Base Pad (97) needs to be replaced, use the replacement Base Pad with the Spacer.

1

103

97

2

3

97

 

 

126

 

101

 

103

 

97

82

126

101

 

 

103

 

97

6

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions Page Before YOU Begin Left SideRight Side Assembly Your own phillips screwdriverExtension Legs 103 remain in the Uprights Page Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleHOW to USE the Manual Mode STEP-BY-STEP Console OperationTIME/INCLINE/SEG CALS/FAT Cals SPEED/MIN-MILESelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsInsert the key into the console Measure your pulse, if desiredHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Program buttonPressVCR. the Play button on your CD player or HOW to USE Programs Directly from OUR Internet Site Select a programProgram Whenkey. the program is finished, remove Information MODE/DEMO ModeOptional Hand Weights Important The CaloHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useTop Problem The walking belt slows when walked on 3ÓÐ4ÓConditioning Guidelines Exercise IntensityWorkout Guidelines Part LISTÑModel No Key Qty DescriptionExploded DRAWINGÑModel No 119 Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL