ProForm 831.299202 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch.

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of in- jury, bend your legs and keep your back straight.

Unlatched

Storage

Latch

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsPage Back Before YOU BeginRight Side Your own phillips screwdriver AssemblyPage Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord STEP-BY-STEP Console Operation Console DiagramBattery Installation CALS/FAT Cals HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TROUBLE-SHOOTINGSymptom the Power does not Turn on Symptom the Power Turns OFF During USESymptom the Walking Belt is OFF-CENTER Symptom the Walking Belt Slows When Walked onWorkout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Qty Description R1299AExploded DRAWING-Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

831.299202 specifications

The ProForm 831.299202 is an innovative piece of fitness equipment designed to enhance workout efficiency and promote an active lifestyle. This model stands out not only for its robust construction but also for its advanced features tailored for users of all fitness levels.

One of the main attractions of the ProForm 831.299202 is its foldable design, which offers convenience and space-saving capabilities. This feature is particularly advantageous for those who have limited workout space at home. When not in use, the machine can be easily folded and stored away, ensuring that it does not take up valuable floor space.

The ProForm 831.299202 is equipped with a powerful motor that supports a wide range of speeds, allowing users to customize their workouts according to their fitness goals. Whether it's a brisk walk or an intense run, the adjustable speed settings accommodate all preference levels. The solid build of the treadmill ensures durability, making it suitable for regular use.

In terms of technology, the ProForm 831.299202 boasts a user-friendly console that displays essential workout information such as time, distance, speed, calories burned, and heart rate. The integrated heart rate monitor allows users to track their cardiovascular performance accurately, making it easier to stay within target heart rate zones during exercise.

Additionally, this model is compatible with interactive training programs that can further enhance the workout experience. Users can access pre-set workout routines that cater to various fitness objectives, adding variety and motivation to their regular routines.

The ProForm 831.299202 also features an adjustable incline setting, enabling users to simulate uphill walking or running conditions. This feature not only intensifies the workout but also engages different muscle groups, contributing to improved overall fitness.

Moreover, this treadmill is designed with a focus on user comfort. It includes cushioning technology that reduces the impact on joints, making it suitable for users who may have concerns about high-impact exercises.

Overall, the ProForm 831.299202 is a versatile and technologically advanced treadmill that offers various features aimed at improving workout quality and user experience. With its durable construction, customizable settings, and innovative technology, it is an excellent choice for anyone looking to elevate their fitness journey.