ProForm 831.299202 Console Diagram, Battery Installation, STEP-BY-STEP Console Operation

Page 8

CONSOLE DIAGRAM

Note:Ifthereisathinsheetofclear plasticonthefaceof theconsole, remove it before operating the console.

CAUTION: Before operating the console, read the following precautions.

•Do not stand on the walking belt when turning on the power.

•Always wear the clip (see the drawing at the lower right) while using the treadmill. When the key is removed from the console, the walking belt will stop.

•Adjust the speed in small increments.

•The training zones marked beside the speed control are general guidelines only. See page 14 for more information.

•To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and use only a sealable water bottle.

BATTERY INSTALLATION

The console requires two "AA" batteries (not in- cluded). Alkaline batteries are recommended. Open the battery cover as shown in the drawing at the upper right. Insert two batteries into the battery compartment, making sure that the negative (–) ends of the batteries

Battery

 

Cover

 

Batteries

Battery

 

Cover Tab

are touching the springs in the battery compartment. Close the battery cover, push up on the battery cover tab, and then push the tab forward as shown in the inset drawing. Be sure that the tab locks into place.

STEP-BY-STEP CONSOLE OPERATION

Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.)

Next, step onto the foot

 

 

 

 

 

 

 

 

 

 

 

 

rails of the treadmill. Find

 

Clip

 

 

 

 

 

 

 

 

 

the clip attached to the key,

 

 

 

 

 

 

and slide the clip onto the

 

 

 

 

 

 

 

 

 

 

 

 

waistband of your clothing.

 

 

 

 

 

 

Follow the steps on page 9 to operate the console.

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important PrecautionsPage Back Before YOU BeginRight Side Assembly Your own phillips screwdriverPage Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord STEP-BY-STEP Console Operation Console DiagramBattery Installation CALS/FAT Cals HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE TROUBLE-SHOOTING Symptom the Power does not Turn onSymptom the Power Turns OFF During USE TopSymptom the Walking Belt Slows When Walked on Symptom the Walking Belt is OFF-CENTERHOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches R1299A Qty DescriptionExploded DRAWING-Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

831.299202 specifications

The ProForm 831.299202 is an innovative piece of fitness equipment designed to enhance workout efficiency and promote an active lifestyle. This model stands out not only for its robust construction but also for its advanced features tailored for users of all fitness levels.

One of the main attractions of the ProForm 831.299202 is its foldable design, which offers convenience and space-saving capabilities. This feature is particularly advantageous for those who have limited workout space at home. When not in use, the machine can be easily folded and stored away, ensuring that it does not take up valuable floor space.

The ProForm 831.299202 is equipped with a powerful motor that supports a wide range of speeds, allowing users to customize their workouts according to their fitness goals. Whether it's a brisk walk or an intense run, the adjustable speed settings accommodate all preference levels. The solid build of the treadmill ensures durability, making it suitable for regular use.

In terms of technology, the ProForm 831.299202 boasts a user-friendly console that displays essential workout information such as time, distance, speed, calories burned, and heart rate. The integrated heart rate monitor allows users to track their cardiovascular performance accurately, making it easier to stay within target heart rate zones during exercise.

Additionally, this model is compatible with interactive training programs that can further enhance the workout experience. Users can access pre-set workout routines that cater to various fitness objectives, adding variety and motivation to their regular routines.

The ProForm 831.299202 also features an adjustable incline setting, enabling users to simulate uphill walking or running conditions. This feature not only intensifies the workout but also engages different muscle groups, contributing to improved overall fitness.

Moreover, this treadmill is designed with a focus on user comfort. It includes cushioning technology that reduces the impact on joints, making it suitable for users who may have concerns about high-impact exercises.

Overall, the ProForm 831.299202 is a versatile and technologically advanced treadmill that offers various features aimed at improving workout quality and user experience. With its durable construction, customizable settings, and innovative technology, it is an excellent choice for anyone looking to elevate their fitness journey.
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