ProForm 831.297950 user manual Before YOU Begin, Left Side Right Side

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BEFORE YOU BEGIN

Thank you for selecting the PROFORM¨ CROSS- WALK LS treadmill. The CROSSWALK LS treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular ex- ercise in the convenience and privacy of your home. And when youÕre not exercising, the unique CROSS- WALK LS can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read- ing the manual, please call our toll-free HELPLINE at

1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is 831.297950. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Speed Control

 

Towel Rack

Console

 

 

Incline Control

Upper Body Arm

 

 

Upper Body Arm

 

 

 

Accessory Tray

 

 

Water Bottle

 

 

Holder (Bottle

 

 

 

Handrail

 

 

not included)

 

 

 

Storage Latch

Key/Clip

Handrail

 

 

LEFT SIDE

 

 

RIGHT SIDE

Walking Belt

 

 

 

 

 

 

Hood

Foot Rails

 

 

 

 

 

 

Circuit

 

 

 

Breaker

 

 

 

Power Cord

 

 

 

Front Wheel

Rear Roller

Incline

Cushioned Walking

Adjustment Bolts

Leg

Platform

 

 

4

 

 

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Contents Model No Serial No Table of Contents Important PrecautionsPage Before YOU Begin Left Side Right SideAssembly Handrail Bolt yetHarness Tighten all parts used in this step and in stepHOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Diagram of the Console Battery InstallationInsert the key fully into the power switch Reset the speed controlHOW to USE the Upper Body Arms FAT CaloriesHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill Maintenance and TROUBLE-SHOOTING HOW to Lower the Treadmill for USEProblem The walking belt slows when walked on Problem The power turns off during useProblem The walking belt is off-center when walked on Problem One of the upper body arms squeaks during use Problem The walking belt slips when walked onTop HOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Part LISTÑModel No Key No. Qty DescriptionExploded DRAWINGÑModel No Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL