ProForm 831.298061 user manual HOW to Move the Treadmill, HOW to Lower the Treadmill for USE

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HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the stor- age latch is closed fully over the catch.

1.Hold the upper ends of the handrails. Place one foot on the base as shown.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired loca- tion. Never move the treadmill without tipping it back, or the base pads may come off. To reduce the risk of injury, use extreme caution while moving the tread- mill. Do not move the treadmill over an uneven surface.

3.Place one foot on the base, and carefully lower the tread- mill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch.

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of in- jury, bend your legs and keep your back straight.

Base

Front Wheels

Storage

Unlatched

Latch

 

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsPage Back Before YOU BeginRight Side Your own phillips screwdriver AssemblyLatch Screws Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Battery Installation Step by Step Console Operation Console DiagramCALORIES/FAT CAL HOW to Change the Incline of the TreadmillHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to USE the Upper Body Arms HOW to Lower the Treadmill for USE HOW to Move the TreadmillSymptom the Incline System Sticks TROUBLE-SHOOTINGSymptom the Power does not Turn on Symptom the Power Turns OFF During USESymptom ONE of the Upper Body Arms Squeaks During USE Symptom the Walking Belt Slows When Walked onSymptom the Walking Belt is OFF-CENTER When Walked on Workout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Key No. Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

831.298061 specifications

The ProForm 831.298061 treadmill is a well-regarded piece of fitness equipment known for its blend of advanced features, user-friendly design, and efficient functionality. This treadmill is engineered to cater to various fitness levels, making it an ideal choice for both beginners and seasoned runners.

One of the standout features of the ProForm 831.298061 is its powerful motor. Equipped with a robust 2.0 continuous horsepower motor, users can experience smooth and quiet operation, ensuring that workouts are not only effective but also convenient. This motor facilitates a range of speeds, accommodating everything from brisk walking to intense running sessions.

The treadmill boasts a generous running surface, providing ample space for users to stride comfortably. The 20-inch wide and 55-inch long running deck is designed to simulate an outdoor running experience, enabling a natural motion and reducing the risk of injury. Additionally, the ProForm 831.298061 integrates ProShox cushioning technology, which aids in minimizing impact on joints, enhancing comfort during workouts.

In terms of technology, this model is equipped with a user-friendly display that includes essential metrics such as speed, distance, time, and calories burned. The large LCD screen ensures that users can easily monitor their progress, helping them stay motivated throughout their exercise sessions.

The ProForm 831.298061 also includes several built-in workout programs designed by certified personal trainers. These programs cater to various fitness goals, such as weight loss, endurance training, and interval workouts, providing diversity and structure to routines.

Moreover, the treadmill is compatible with iFit technology, allowing users to access an extensive library of virtual workouts, tailored coaching, and live interactive sessions. This feature enhances the experience by providing users with a wider range of training options and engagement.

For convenience, the ProForm 831.298061 is designed with easy storage in mind. It features a foldable design, allowing users to save space when the treadmill is not in use. Additionally, built-in transport wheels facilitate easy movement, making it simple to reposition the equipment as needed.

Overall, the ProForm 831.298061 treadmill is a versatile and reliable choice for individuals looking to enhance their fitness journey at home. With its combination of powerful performance, user-centered features, and technological advancements, it stands out as a solid investment for maintaining an active lifestyle.