ProForm 831.298061 user manual Operation and Adjustment, Performant Lubetm Walking Belt

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OPERATION AND ADJUSTMENT

THE PERFORMANT LUBETM WALKING BELT

Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the productÑif it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your homeÕs power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right).

Surge suppressors are sold at most hardware stores and department stores. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.

This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec- tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

1

Grounded Outlet Box

 

Surge Suppressor

 

Grounding Pin

Grounding Pin

Grounded Outlet

Grounding Plug

 

2

Grounded Outlet Box

Adapter

Surge Suppressor

Lug

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec- trician to determine if the outlet box cover is grounded before using an adapter.

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsPage Right Side Before YOU BeginBack Your own phillips screwdriver AssemblyLatch Screws HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Battery Installation Step by Step Console Operation Console DiagramCALORIES/FAT CAL HOW to Change the Incline of the TreadmillHOW to USE the Upper Body Arms HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE HOW to Move the TreadmillSymptom the Incline System Sticks TROUBLE-SHOOTINGSymptom the Power does not Turn on Symptom the Power Turns OFF During USESymptom the Walking Belt is OFF-CENTER When Walked on Symptom the Walking Belt Slows When Walked onSymptom ONE of the Upper Body Arms Squeaks During USE Workout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Key No. Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.298061 specifications

The ProForm 831.298061 treadmill is a well-regarded piece of fitness equipment known for its blend of advanced features, user-friendly design, and efficient functionality. This treadmill is engineered to cater to various fitness levels, making it an ideal choice for both beginners and seasoned runners.

One of the standout features of the ProForm 831.298061 is its powerful motor. Equipped with a robust 2.0 continuous horsepower motor, users can experience smooth and quiet operation, ensuring that workouts are not only effective but also convenient. This motor facilitates a range of speeds, accommodating everything from brisk walking to intense running sessions.

The treadmill boasts a generous running surface, providing ample space for users to stride comfortably. The 20-inch wide and 55-inch long running deck is designed to simulate an outdoor running experience, enabling a natural motion and reducing the risk of injury. Additionally, the ProForm 831.298061 integrates ProShox cushioning technology, which aids in minimizing impact on joints, enhancing comfort during workouts.

In terms of technology, this model is equipped with a user-friendly display that includes essential metrics such as speed, distance, time, and calories burned. The large LCD screen ensures that users can easily monitor their progress, helping them stay motivated throughout their exercise sessions.

The ProForm 831.298061 also includes several built-in workout programs designed by certified personal trainers. These programs cater to various fitness goals, such as weight loss, endurance training, and interval workouts, providing diversity and structure to routines.

Moreover, the treadmill is compatible with iFit technology, allowing users to access an extensive library of virtual workouts, tailored coaching, and live interactive sessions. This feature enhances the experience by providing users with a wider range of training options and engagement.

For convenience, the ProForm 831.298061 is designed with easy storage in mind. It features a foldable design, allowing users to save space when the treadmill is not in use. Additionally, built-in transport wheels facilitate easy movement, making it simple to reposition the equipment as needed.

Overall, the ProForm 831.298061 treadmill is a versatile and reliable choice for individuals looking to enhance their fitness journey at home. With its combination of powerful performance, user-centered features, and technological advancements, it stands out as a solid investment for maintaining an active lifestyle.