ProForm 831.298061 user manual Assembly, Your own phillips screwdriver

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ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench

and your own phillips screwdriver .

1.With the help of a second person, carefully raise the treadmill to the upright position. As a second person tips the treadmill to one side slightly and holds it, insert one of the Extension Legs (34) into the treadmill as shown. Make sure that the Base Pad (40) is on the indicated side of the Extension Leg. Attach the Extension Leg with one of the four Extension Leg Screws (53). Be sure to push on the head of the Extension Leg Screw while tightening it.

Attach the other Extension Leg (not shown) as described above.

With the help of a second person, carefully lower the treadmill so that both Extension Legs (34) are resting flat on the floor.

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.

3.Apply soapy water to the ends of the left and right Upper Body Arms (102). Slide the two Foam Grips (103) onto the Upper Body Arms.

1

53

34

40

2

3

103

 

 

102

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsPage Back Before YOU BeginRight Side Your own phillips screwdriver AssemblyLatch Screws Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Battery Installation Step by Step Console Operation Console DiagramCALORIES/FAT CAL HOW to Change the Incline of the TreadmillHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to USE the Upper Body Arms HOW to Lower the Treadmill for USE HOW to Move the TreadmillSymptom the Power does not Turn on TROUBLE-SHOOTINGSymptom the Power Turns OFF During USE Symptom the Incline System SticksSymptom ONE of the Upper Body Arms Squeaks During USE Symptom the Walking Belt Slows When Walked onSymptom the Walking Belt is OFF-CENTER When Walked on Conditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Key No. Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

831.298061 specifications

The ProForm 831.298061 treadmill is a well-regarded piece of fitness equipment known for its blend of advanced features, user-friendly design, and efficient functionality. This treadmill is engineered to cater to various fitness levels, making it an ideal choice for both beginners and seasoned runners.

One of the standout features of the ProForm 831.298061 is its powerful motor. Equipped with a robust 2.0 continuous horsepower motor, users can experience smooth and quiet operation, ensuring that workouts are not only effective but also convenient. This motor facilitates a range of speeds, accommodating everything from brisk walking to intense running sessions.

The treadmill boasts a generous running surface, providing ample space for users to stride comfortably. The 20-inch wide and 55-inch long running deck is designed to simulate an outdoor running experience, enabling a natural motion and reducing the risk of injury. Additionally, the ProForm 831.298061 integrates ProShox cushioning technology, which aids in minimizing impact on joints, enhancing comfort during workouts.

In terms of technology, this model is equipped with a user-friendly display that includes essential metrics such as speed, distance, time, and calories burned. The large LCD screen ensures that users can easily monitor their progress, helping them stay motivated throughout their exercise sessions.

The ProForm 831.298061 also includes several built-in workout programs designed by certified personal trainers. These programs cater to various fitness goals, such as weight loss, endurance training, and interval workouts, providing diversity and structure to routines.

Moreover, the treadmill is compatible with iFit technology, allowing users to access an extensive library of virtual workouts, tailored coaching, and live interactive sessions. This feature enhances the experience by providing users with a wider range of training options and engagement.

For convenience, the ProForm 831.298061 is designed with easy storage in mind. It features a foldable design, allowing users to save space when the treadmill is not in use. Additionally, built-in transport wheels facilitate easy movement, making it simple to reposition the equipment as needed.

Overall, the ProForm 831.298061 treadmill is a versatile and reliable choice for individuals looking to enhance their fitness journey at home. With its combination of powerful performance, user-centered features, and technological advancements, it stands out as a solid investment for maintaining an active lifestyle.
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