HOW to Fold and Move the Treadmill

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the latch pin is aligned with the hole in the catch. Insert the latch pin into the catch. Make sure that the latch pin is fully inserted into the catch.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85¡ Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the latch pin is fully inserted into the catch.

1.Hold the handrails as shown and place one foot against a wheel.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on the base, and carefully lower the tread- mill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

1
2	Open
Latch	Closed
Knob
Pin
Catch

Base

Front Wheels

1.Refer to drawing 2 above. Hold the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob.

2.Refer to drawing 1. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. CAUTION:

To decrease the possibility of injury, bend your legs and keep your back straight.

831.299272 specifications

The ProForm 831.299272 is a versatile and high-performing treadmill designed to cater to fitness enthusiasts at all levels. Renowned for its durable build and advanced features, this treadmill offers an exceptional workout experience from the comfort of your home.

One of the standout features of the ProForm 831.299272 is its powerful motor, which ensures a smooth and consistent performance. With a robust horsepower rating, users can enjoy varied workout intensities, whether walking, jogging, or running. The motor is designed for longevity, allowing for extended use without a decrease in performance quality.

The treadmill's running surface is spacious, providing ample room for users to move freely as they exercise. It is equipped with a cushioned deck to reduce impact on joints, making it ideal for those who prefer a gentler running experience. This emphasis on comfort helps to prevent injury and promotes longer workout sessions.

Tech enthusiasts will appreciate the incorporation of advanced technology in the ProForm 831.299272. The machine features an integrated digital display that tracks essential metrics such as distance, time, speed, and calories burned. This data allows users to monitor their progress effectively and set personal fitness goals.

Moreover, the treadmill offers various pre-set workout programs designed by professional trainers. These programs vary in intensity and duration, catering to all fitness levels, ensuring a constantly fresh and challenging workout routine. Users can easily switch between programs with the touch of a button.

Additionally, the ProForm 831.299272 is iFit-enabled, which is a subscription-based service that provides access to a vast library of interactive workouts and global destinations. Users can virtually explore different terrains and landscapes while receiving coaching tips, making every workout exciting and engaging.

In terms of convenience, the ProForm 831.299272 also features built-in speakers and a tray for tablets or smartphones, allowing users to enjoy their favorite music or shows while exercising. The treadmill is designed for easy storage, featuring a folding mechanism that allows it to be stowed away when not in use, making it a practical choice for home gyms with limited space.

Overall, the ProForm 831.299272 stands out as a reliable and feature-rich treadmill, offering a comprehensive workout solution that balances performance, comfort, and technology for an optimal fitness journey.