ProForm 831.299272 user manual

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21.When using i-Fit.com CDÕs and videos, an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the ÒchirpÓ and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

22.When using i-Fit.com CDÕs and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next ÒchirpÓ is heard, the speed and/or incline will change to the next settings of the CD or video program.

23.Always remove i-Fit.com CDÕs and videos from your CD player or VCR when you are not using them.

24.Inspect and tighten all parts of the treadmill regularly.

25.Never insert or drop any object into any opening.

26.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

27.This treadmill is intended for in-home use only. Do not use this treadmill in any commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the front cover of this manual). Apply the decal in the location shown.

Note: This decal is shown at 38% of actual size.

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions Page Left Side Before YOU BeginRight Side Your own phillips screwdriver AssemblyExtension Legs 103 remain in the Uprights Page HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleSTEP-BY-STEP Console Operation HOW to USE the Manual ModeTIME/INCLINE/SEG CALS/FAT Cals SPEED/MIN-MILEHOW to USE Personal Trainer Programs Insert the key into the consoleSelect one of the personal trainer programs Measure your pulse, if desiredHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Program buttonPressVCR. the Play button on your CD player or Select a program HOW to USE Programs Directly from OUR Internet SiteProgram Information MODE/DEMO Mode Optional Hand WeightsWhenkey. the program is finished, remove Important The CaloHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TROUBLE-SHOOTINGTop Problem The walking belt slows when walked on 3ÓÐ4ÓExercise Intensity Conditioning GuidelinesWorkout Guidelines Part LISTÑModel No Key Qty DescriptionExploded DRAWINGÑModel No 117 Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.299272 specifications

The ProForm 831.299272 is a versatile and high-performing treadmill designed to cater to fitness enthusiasts at all levels. Renowned for its durable build and advanced features, this treadmill offers an exceptional workout experience from the comfort of your home.

One of the standout features of the ProForm 831.299272 is its powerful motor, which ensures a smooth and consistent performance. With a robust horsepower rating, users can enjoy varied workout intensities, whether walking, jogging, or running. The motor is designed for longevity, allowing for extended use without a decrease in performance quality.

The treadmill's running surface is spacious, providing ample room for users to move freely as they exercise. It is equipped with a cushioned deck to reduce impact on joints, making it ideal for those who prefer a gentler running experience. This emphasis on comfort helps to prevent injury and promotes longer workout sessions.

Tech enthusiasts will appreciate the incorporation of advanced technology in the ProForm 831.299272. The machine features an integrated digital display that tracks essential metrics such as distance, time, speed, and calories burned. This data allows users to monitor their progress effectively and set personal fitness goals.

Moreover, the treadmill offers various pre-set workout programs designed by professional trainers. These programs vary in intensity and duration, catering to all fitness levels, ensuring a constantly fresh and challenging workout routine. Users can easily switch between programs with the touch of a button.

Additionally, the ProForm 831.299272 is iFit-enabled, which is a subscription-based service that provides access to a vast library of interactive workouts and global destinations. Users can virtually explore different terrains and landscapes while receiving coaching tips, making every workout exciting and engaging.

In terms of convenience, the ProForm 831.299272 also features built-in speakers and a tray for tablets or smartphones, allowing users to enjoy their favorite music or shows while exercising. The treadmill is designed for easy storage, featuring a folding mechanism that allows it to be stowed away when not in use, making it a practical choice for home gyms with limited space.

Overall, the ProForm 831.299272 stands out as a reliable and feature-rich treadmill, offering a comprehensive workout solution that balances performance, comfort, and technology for an optimal fitness journey.