ProForm 831.299210 user manual Before YOU Begin, Right Side, Back

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BEFORE YOU BEGIN

Thank you for selecting the new PROFORM® CROSS- WALK XL treadmill. The CROSSWALK XL treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular ex- ercise in the convenience and privacy of your home. And when you’re not exercising, the unique CROSS- WALK XL can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879,

Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial num- ber before calling. The model number of the treadmill is 831.299210. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

 

Console

Upper Body Arms

Water Bottle Holder

(Bottle not included)

Handrail

Key/Clip

Storage Latch

 

 

Upright

Walking Belt

 

 

RIGHT SIDE

Foot Rail

Circuit

 

 

Breaker

 

Power

 

Cord

 

Cushioned Walking Platform

Rear Roller

for maximum exercise comfort

 

Adjustment Bolts

Incline Leg

BACK

 

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important PrecautionsPage Right Side Before YOU BeginBack Your own phillips screwdriver AssemblyHead of the Extension Leg Screw while tightening it Page HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Battery Installation Console DiagramSTEP-BY-STEP Console Operation CALS/FAT Cals HOW to USE the Upper Body Arms HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Symptom the Power does not Turn onSymptom the Power Turns OFF During USE TopSymptom the Walking Belt is OFF-CENTER Symptom the Walking Belt Slows When Walked onSymptom ONE of the Upper Body Arms Squeaks During USE HOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches R1199A Qty DescriptionExploded DRAWING-Model No Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.299210 specifications

The ProForm 831.299210 treadmill is a well-regarded fitness machine designed to meet the needs of both beginners and seasoned runners. Known for its impressive blend of features, technology, and user-friendly attributes, this treadmill promotes an efficient workout experience at home.

One of the standout features of the ProForm 831.299210 is its powerful motor, designed to deliver a smooth and consistent performance. With a substantial horsepower rating, this motor ensures that users can run at varying speeds without interruption, allowing for diverse workout routines from brisk walking to intense running.

The treadmill's running surface is another key characteristic, featuring a spacious deck that enhances comfort and stability. This large running area is particularly beneficial for users who prefer to take longer strides or who are training for distance running. Additionally, the cushioned deck helps to reduce impact on joints, making workouts safer and more comfortable over extended periods.

In terms of technology, the ProForm 831.299210 incorporates advanced features that enhance the user experience. It is equipped with an easy-to-read LCD display that provides real-time data on speed, distance, time, and calories burned. This information is crucial for tracking progress and setting future fitness goals.

Moreover, the treadmill includes built-in workout programs that cater to a variety of fitness levels and preferences. These pre-set workouts, designed by certified personal trainers, can help users stay motivated while also challenging their fitness limits.

Another notable technology is the iFit compatibility, allowing users to connect the treadmill to the internet for access to a vast library of interactive workouts and training experiences. This feature enables users to explore new courses, participate in fitness challenges, and engage with a supportive online community.

The ProForm 831.299210 also emphasizes convenience with its space-saving design and easy storage options. Many users appreciate the foldable feature of the treadmill, which allows them to quickly tuck it away after workouts, making it ideal for home environments with limited space.

Overall, the ProForm 831.299210 treadmill stands out for its combination of effective performance, user-friendly technology, and thoughtful design. Whether you’re preparing for a 5K or simply maintaining a healthy lifestyle, this treadmill can be a valuable addition to your home gym, providing a reliable platform for all your fitness aspirations.