ProForm 831.299210 user manual Assembly, Your own phillips screwdriver

Page 5

ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench

and your own phillips screwdriver .

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Extension Leg Screw (53)–2

Handrail Screw (33)–2

Latch Screw (35)–2

1.With the help of a second person, carefully raise the Uprights (11) until the treadmill is in the position shown.

1

11

2. Insert one of the Extension Legs (34) into the treadmill

2

as shown. Note: It may be helpful to tip the Uprights (11)

in the direction shown by the arrow as you insert the

11

 

Extension Leg. Make sure that the Base Pad (40) is on

74

the indicated side of the Extension Leg. Using the Allen

 

Wrench (74), attach the Extension Leg with an

 

Extension Leg Screw (53). Be sure to push on the

53

head of the Extension Leg Screw while tightening it.

Next, attach the other Extension Leg (34) in the same

 

way.

 

 

34

 

40

5

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsPage Back Before YOU BeginRight Side Head of the Extension Leg Screw while tightening it AssemblyYour own phillips screwdriver Page Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord STEP-BY-STEP Console Operation Console DiagramBattery Installation CALS/FAT Cals HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to USE the Upper Body Arms HOW to Lower the Treadmill for USE HOW to Move the TreadmillSymptom the Power does not Turn on TROUBLE-SHOOTINGSymptom the Power Turns OFF During USE TopSymptom ONE of the Upper Body Arms Squeaks During USE Symptom the Walking Belt Slows When Walked onSymptom the Walking Belt is OFF-CENTER Conditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R1199AExploded DRAWING-Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

831.299210 specifications

The ProForm 831.299210 treadmill is a well-regarded fitness machine designed to meet the needs of both beginners and seasoned runners. Known for its impressive blend of features, technology, and user-friendly attributes, this treadmill promotes an efficient workout experience at home.

One of the standout features of the ProForm 831.299210 is its powerful motor, designed to deliver a smooth and consistent performance. With a substantial horsepower rating, this motor ensures that users can run at varying speeds without interruption, allowing for diverse workout routines from brisk walking to intense running.

The treadmill's running surface is another key characteristic, featuring a spacious deck that enhances comfort and stability. This large running area is particularly beneficial for users who prefer to take longer strides or who are training for distance running. Additionally, the cushioned deck helps to reduce impact on joints, making workouts safer and more comfortable over extended periods.

In terms of technology, the ProForm 831.299210 incorporates advanced features that enhance the user experience. It is equipped with an easy-to-read LCD display that provides real-time data on speed, distance, time, and calories burned. This information is crucial for tracking progress and setting future fitness goals.

Moreover, the treadmill includes built-in workout programs that cater to a variety of fitness levels and preferences. These pre-set workouts, designed by certified personal trainers, can help users stay motivated while also challenging their fitness limits.

Another notable technology is the iFit compatibility, allowing users to connect the treadmill to the internet for access to a vast library of interactive workouts and training experiences. This feature enables users to explore new courses, participate in fitness challenges, and engage with a supportive online community.

The ProForm 831.299210 also emphasizes convenience with its space-saving design and easy storage options. Many users appreciate the foldable feature of the treadmill, which allows them to quickly tuck it away after workouts, making it ideal for home environments with limited space.

Overall, the ProForm 831.299210 treadmill stands out for its combination of effective performance, user-friendly technology, and thoughtful design. Whether you’re preparing for a 5K or simply maintaining a healthy lifestyle, this treadmill can be a valuable addition to your home gym, providing a reliable platform for all your fitness aspirations.
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