ProForm 831.299210 Console Diagram, Battery Installation, STEP-BY-STEP Console Operation

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CONSOLE DIAGRAM

Note:Ifthereisathinsheetof clear plasticonthefaceof theconsole, remove it before operating the console.

CAUTION: Before operating the console, read the following precautions.

Do not stand on the walking belt when turning on the power.

Always wear the clip (see the drawing at the lower right) while using the treadmill. When the key is removed from the console, the walking belt will stop.

Adjust the speed in small increments.

The training zones marked beside the speed control are general guidelines only. See page 14 for more information.

To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and use only a sealable water bottle.

BATTERY INSTALLATION

The console requires two "AA" batteries (not in- cluded). Alkaline batteries are recommended. Open the battery cover as shown in the drawing at the upper right. Insert two batteries into the battery compartment, making sure that the negative (–) ends of the batteries

Battery

 

Cover

 

Batteries

Battery

 

Cover Tab

are touching the springs in the battery compartment. Close the battery cover, push up on the battery cover tab, and then push the tab forward as shown in the inset drawing. Be sure that the tab locks into place.

STEP-BY-STEP CONSOLE OPERATION

Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.)

Next, step onto the foot

 

 

 

 

 

 

 

 

 

 

 

 

 

 

rails of the treadmill. Find

 

Clip

 

 

 

 

the clip attached to the key,

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

and slide the clip onto the

 

 

 

 

 

 

 

 

 

 

 

 

 

 

waistband of your clothing.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Follow the steps on page 9 to operate the console.

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important PrecautionsPage Back Before YOU BeginRight Side Head of the Extension Leg Screw while tightening it Assembly Your own phillips screwdriver Page Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord STEP-BY-STEP Console Operation Console DiagramBattery Installation CALS/FAT Cals HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to USE the Upper Body Arms HOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Symptom the Power does not Turn onSymptom the Power Turns OFF During USE TopSymptom ONE of the Upper Body Arms Squeaks During USE Symptom the Walking Belt Slows When Walked onSymptom the Walking Belt is OFF-CENTER HOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches R1199A Qty DescriptionExploded DRAWING-Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No