ProForm 831.299210 Console Diagram, Battery Installation, STEP-BY-STEP Console Operation

Page 8

CONSOLE DIAGRAM

Note:Ifthereisathinsheetof clear plasticonthefaceof theconsole, remove it before operating the console.

CAUTION: Before operating the console, read the following precautions.

•Do not stand on the walking belt when turning on the power.

•Always wear the clip (see the drawing at the lower right) while using the treadmill. When the key is removed from the console, the walking belt will stop.

•Adjust the speed in small increments.

•The training zones marked beside the speed control are general guidelines only. See page 14 for more information.

•To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and use only a sealable water bottle.

BATTERY INSTALLATION

The console requires two "AA" batteries (not in- cluded). Alkaline batteries are recommended. Open the battery cover as shown in the drawing at the upper right. Insert two batteries into the battery compartment, making sure that the negative (–) ends of the batteries

Battery

 

Cover

 

Batteries

Battery

 

Cover Tab

are touching the springs in the battery compartment. Close the battery cover, push up on the battery cover tab, and then push the tab forward as shown in the inset drawing. Be sure that the tab locks into place.

STEP-BY-STEP CONSOLE OPERATION

Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.)

Next, step onto the foot

 

 

 

 

 

 

 

 

 

 

 

 

 

 

rails of the treadmill. Find

 

Clip

 

 

 

 

the clip attached to the key,

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

and slide the clip onto the

 

 

 

 

 

 

 

 

 

 

 

 

 

 

waistband of your clothing.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Follow the steps on page 9 to operate the console.

8

Page 7 Page 9
Image 8
Page 7 Page 9
Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important PrecautionsPage Back Before YOU BeginRight Side Head of the Extension Leg Screw while tightening it AssemblyYour own phillips screwdriver Page Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord STEP-BY-STEP Console Operation Console DiagramBattery Installation CALS/FAT Cals HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to USE the Upper Body Arms HOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Symptom the Power does not Turn onSymptom the Power Turns OFF During USE TopSymptom ONE of the Upper Body Arms Squeaks During USE Symptom the Walking Belt Slows When Walked onSymptom the Walking Belt is OFF-CENTER HOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches R1199A Qty DescriptionExploded DRAWING-Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

831.299210 specifications

The ProForm 831.299210 treadmill is a well-regarded fitness machine designed to meet the needs of both beginners and seasoned runners. Known for its impressive blend of features, technology, and user-friendly attributes, this treadmill promotes an efficient workout experience at home.

One of the standout features of the ProForm 831.299210 is its powerful motor, designed to deliver a smooth and consistent performance. With a substantial horsepower rating, this motor ensures that users can run at varying speeds without interruption, allowing for diverse workout routines from brisk walking to intense running.

The treadmill's running surface is another key characteristic, featuring a spacious deck that enhances comfort and stability. This large running area is particularly beneficial for users who prefer to take longer strides or who are training for distance running. Additionally, the cushioned deck helps to reduce impact on joints, making workouts safer and more comfortable over extended periods.

In terms of technology, the ProForm 831.299210 incorporates advanced features that enhance the user experience. It is equipped with an easy-to-read LCD display that provides real-time data on speed, distance, time, and calories burned. This information is crucial for tracking progress and setting future fitness goals.

Moreover, the treadmill includes built-in workout programs that cater to a variety of fitness levels and preferences. These pre-set workouts, designed by certified personal trainers, can help users stay motivated while also challenging their fitness limits.

Another notable technology is the iFit compatibility, allowing users to connect the treadmill to the internet for access to a vast library of interactive workouts and training experiences. This feature enables users to explore new courses, participate in fitness challenges, and engage with a supportive online community.

The ProForm 831.299210 also emphasizes convenience with its space-saving design and easy storage options. Many users appreciate the foldable feature of the treadmill, which allows them to quickly tuck it away after workouts, making it ideal for home environments with limited space.

Overall, the ProForm 831.299210 treadmill stands out for its combination of effective performance, user-friendly technology, and thoughtful design. Whether you’re preparing for a 5K or simply maintaining a healthy lifestyle, this treadmill can be a valuable addition to your home gym, providing a reliable platform for all your fitness aspirations.
Top Page Image Contents