ProForm 831.297783 user manual

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When the cool-down period is completed, the walk- ing belt will slow to a stop. Your fitness level will then be shown in the

TIME/PACE display.

There are ten fitness

levelsÑfitness level 10 (FL10) is the highest.

Remember, the FITNESS TEST is

intended only to indicate the relative fitness level you have achieved.

Note: The SPEED and INCLINE buttons will not function while the FITNESS TEST program is running. If your heart rate is not detected during the program, the letters ÒPLSÓ will flash in the CALS./ FAT CALS./PULSE display. If your heart rate is not detected during the last thirty seconds of any 4- minute period (after 4 minutes, after 8 minutes, etc.), the walking belt will slow to a stop, the

FITNESS TEST will end, and the TIME/PACE display will show a fitness level of 0 (FL00). (See

CHEST PULSE SENSOR TROUBLE-SHOOTING on page 7.)

Note: The FITNESS TEST program cannot be stopped for a moment and then restarted. However, the program can be stopped at any time by press- ing the STOP button. The TIME/PACE display will then show an estimated fitness level.

6When the program is completed, remove the key.

Step onto the foot rails. Make sure that the incline of the treadmill is set at 1.5%. Remove the key from the console. Store the key in a secure place. In addition, press the on/off switch to the off position. (See the drawing on page 11.)

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsThere is one Left Right Side Before YOU BeginPhillips AssemblyAssembly requires the included allen wrench Page HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorCare and Maintenance Chest Pulse Sensor TROUBLE-SHOOTINGBattery ¥ The CR 2032 battery may need to be replacedPerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Diagram of the ConsoleMake sure that Position On/off switch is ÒonÓ position HOW to Turn on the PowerHOW to USE the Manual Mode DISTANCE/LAPS CALS./FAT CalsPress the Start button to start the program HOW to USE the Speed ProgramsSelect the desired speed program Select the desired heart rate program HOW to USE the Heart Rate ProgramsFollow your progress with the LED track HOW to USE the Fitness Test ProgramTreadmill is set at 1.5%. Remove the key Select the Fitness Test programPage Insert the key into the console HOW to Create a Custom ProgramSelect one of the custom programs Hold down STOP/PAUSE button for two SecondsWhen the program is completed, remove the key HOW to USE a Custom ProgramHOW to Select the Information Mode Press the Start buttonHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Adjust the Firmness of the Walking Platform HOW to Lower the Treadmill for USE HOW to Move the TreadmillProblem The power turns off during use Maintenance and TROUBLE-SHOOTINGCR 2032 battery may need to be replaced Problem The heart rate monitor does not function properlyWorkout Guidelines Conditioning GuidelinesExercise Intensity Suggested Stretches Key No. Qty Description Part LISTÑModel No8Ó White Wire, Male/Female Exploded DRAWINGÑModel No 127 119 118 107 123 103 101 112 129 122 100 91 96 89 93 9 SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No