ProForm 831.299402 user manual Bottom View

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3.Insert the Handrail (1) into the tube at the upper end of the right Upright (11). Have a second person hold the Handrail as you complete step 4.

3

11

1

4.Align the hole in the Handrail (1) with the indicated hole in the right Upright (11). Thread a Handrail Screw (33) two turns into the Upright and the Handrail at the angle shown in drawing 4b. It may be helpful to lift up and push down on the Handrail as you thread the Handrail Screw.

4a

1

33

11

Bottom View

4b

33

5.Refer to drawing 5a. Slide a Handrail Cap (41) onto the end of a Handrail (1). The Handrail Cap should fit on the Handrail as shown, with the narrow part of the Handrail Cap on top. Pivot the lower end of the Handrail (1) to the side as shown. Refer to drawing 5b. Fold the flap on the Handrail Cap (41) to one side or the other as you posi- tion the Handrail Cap on the Upright (11) as shown in drawing 5c.

6.Refer to step 4. Tighten the Handrail Screw (53).

Attach the other Handrail to the left Upright (not shown) as described in the steps above.

Attach the Storage Latch (14) to the left Upright (11) with two Latch Screws (35). Be careful not to overtighten the Latch Screws.

5a

5b

5c

11

11

Narrow Part

Flap

 

1

 

41

6

 

11

35

 

 

14

7.Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 13). To protect the floor or carpet, place a mat under the treadmill.

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important PrecautionsPage Before YOU Begin Right SideBack Assembly Your own phillips screwdriver and wire cuttersBottom View Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram Battery InstallationSTEP-BY-STEP Console Operation CALS/FAT Cals HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Symptom the Power Turns OFF During USE TROUBLE-SHOOTINGSymptom the Power does not Turn on TopSymptom the Walking Belt Slows When Walked on Symptom the Walking Belt is OFF-CENTERExercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Workout GuidelinesSuggested Stretches R1000A Qty DescriptionExploded DRAWING-Model No Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.299402 specifications

The ProForm 831.299402 is a versatile and innovative piece of fitness equipment designed to enhance home workouts and cater to a broad range of fitness enthusiasts. Known for its durable construction and user-friendly features, this model is perfect for anyone looking to elevate their fitness routine without compromising on quality.

One of the standout features of the ProForm 831.299402 is its impressive range of adjustable resistance levels. This allows users to tailor their workout intensity, making it suitable for both beginners and experienced athletes alike. Whether you're looking for a light warm-up or an intensive training session, this machine can accommodate your needs, promoting improved cardiovascular fitness and muscle toning.

The ProForm 831.299402 is equipped with an ergonomic design that prioritizes user comfort. The oversized seat and handlebars ensure a secure and comfortable grip, reducing the risk of injury during prolonged sessions. Its smooth, quiet operation is another noteworthy characteristic, allowing users to enjoy their workouts without any disruptive noise, making it ideal for home settings.

Additionally, the ProForm 831.299402 comes with a built-in display that tracks essential workout metrics such as time, distance, speed, and calories burned. This real-time feedback motivates users by helping them monitor their progress and set achievable fitness goals. The display is easy to read and navigate, further enriching the workout experience.

Another impressive aspect of the ProForm 831.299402 is its sleek, compact design. This machine is designed to fit seamlessly into various home environments, making it a perfect fit for those with limited space. With its lightweight structure, it is easy to transport and store when not in use.

Moreover, this model may include compatibility with various fitness apps, allowing users to enhance their workout routines with interactive training programs and challenges. Such technology integration provides an engaging approach to fitness, inspiring users to stay consistent.

In summary, the ProForm 831.299402 is a well-rounded piece of fitness equipment with adjustable resistance levels, ergonomic design, user-friendly features, and high-tech integration. Ideal for home workouts, it meets the diverse needs of fitness enthusiasts, making it a worthy addition to any home gym.