ProForm 831.299283 user manual

Page 7

3.Locate the plastic tie in the post on the left Upright (82). Hold a Handrail Extension (85) in the position shown. Insert the plastic tie into the Handrail Extension as you insert the Handrail Extension into the post. Attach the Handrail Extension with three Screws (76). The plastic tie is tied to the Pulse Wire (3). Be careful to avoid dam- aging the Pulse Wire. The Pulse Wire is used with the optional chest pulse sensor (see page 18).

Slide a Handrail Foam Grip (110) onto the Handrail Extension (85). If it is difficult to slide on the Foam Grip, place a small amount of warm water and dish soap in the Foam Grip. There may be one or two holes in the bottom of the Foam Grip. Press a Plastic Fasteners (47) into each hole.

Attach the other Handrail Extension and Handrail Foam Grip to the right Upright (not shown). Note: There is not a pulse wire in the right Upright.

4.Make sure that the Lock Knob Sleeve (111) is fully in- serted into the left Upright (82).

Remove the Lock Knob (102) from the Lock Pin (115). Make sure that the Lock Pin Collar (113) and the Spring (112) are on the Lock Pin. Insert the Lock Pin into the left Upright (82) and tighten the Lock Knob onto it.

5.Refer to figure 5a. Look at the left Rear Foot (59) at the back of the treadmill. If the left Rear Foot touches the floor, go to step 6. If there is a space between the left Rear Foot and the floor, follow the instructions below.

Hold the treadmill firmly with both hands, and raise the treadmill to the storage position as described on page 19.

Refer to figure 5b. Using a phillips screwdriver, remove the Screw (60), the Rear Foot (59) Rear Foot Spacer (11) from the right side. Reattach the right Rear Foot with the Screw. Hold the treadmill firmly with both hands, and lower the treadmill as described on page 19.

Check the left Rear Foot again (not shown). If the left Rear Foot is still off the floor, raise the treadmill and re- move the left Rear Foot. Snap the Rear Foot Spacer (120) onto the left Rear Foot and reattach the Rear Foot and Spacer to the treadmill. Carefully lower the treadmill.

3

 

 

Post

 

76

 

3

Plastic Tie

 

110

 

 

76

 

85

 

82

47

 

4

 

82

 

102

112

113

 

 

115

 

111

5a

 

59

 

5b

 

60

 

59

120

 

6.Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 21). To protect the floor or carpet from damage, place a mat under the treadmill.

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Left Side Before YOU BeginRight Side Your own phillips screwdriver AssemblyExtension Legs 103 remain in the Uprights Page HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Console DiagramSTEP-BY-STEP Console Operation HOW to USE the Manual ModeTIME/INCLINE/SEG SPEED/MIN-MILE CALS/FAT CalsMeasure your pulse, if desired HOW to USE Personal Trainer ProgramsInsert the key into the console Select one of the personal trainer programsHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Program button HOW to Connect Your VCRPressVCR. the Play button on your CD player or Select a program HOW to USE Programs Directly from OUR Internet SiteProgram Important The Calo Information MODE/DEMO ModeOptional Hand Weights Whenkey. the program is finished, removeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The power turns off during use TROUBLE-SHOOTINGTop 3ÓÐ4Ó Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Key Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No Exploded DRAWINGÑModel No Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL