ProForm 831.297690 user manual

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14.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

15.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

16.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

17.To reduce the possibility of the treadmill over- heating, do not operate the treadmill continu- ously for longer than 1 hour.

18.Never leave the treadmill unattended while it is running. Always remove the key and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 4 for the location of the on/off switch.)

19.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO MOVE

THE TREADMILL on page 11.) You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

20.Do not change the incline of the treadmill by placing objects under the treadmill.

21.When folding or moving the treadmill, make sure that the storage latch is fully closed.

22.Inspect and tighten all parts of the treadmill regularly.

23.Never insert any object into any opening.

24.Always unplug the power cord before per- forming the maintenance and adjustment pro- cedures described in this manual. Never re- move the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

25.This treadmill is intended for in-home use only. Do not use this treadmill in any commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replace- ment decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual). Apply the decal in the location shown.

IMPORTANT: Incline must be at lowest level before folding treadmill into storage position.

WARNING

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsPage Left Side Right Side Before YOU BeginDo not Cut AssemblyTie Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Insert the key fully into the console Console DiagramOn the face of the console, remove it Key STEP-BY-STEP Console OperationCALS/FAT Cals DISTANCE/LAPSInformation Mode When you are finished, remove the keyHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillTop TROUBLE-SHOOTINGSymptom the Power does not Turn on Symptom the Power Turns OFF During USEProblem The walking belt slows when walked on Problem The walking belt is off-center when walked onProblem The walking belt slips when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Key No. Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No 103 104 114 108 117 118 102 101 107 105 100 Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL