ProForm 831.297780 user manual 8Ó White Wire, Male/Female

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Key	Part			Key	Part
No.	No.	Qty.	Description	No.	No.	Qty.	Description
101	016057	1	8Ó Cable Tie	117	120653	1	Optic Bracket
102	116927	1	Cable Tie Clamp	118	139009	1	Pulse Sensor Unit
103	116926	1	Releasable Tie	119	139010	1	Chest Strap
104	143054	1	Walking Platform	120	102959	2	Optic Switch Screw
105	140113	1	Front Hood Bracket	121	012152	2	Optic Switch Nut
106	141831	1	Motor/Pulley/Flywheel/Fan	#	101897	1	14Ó White Wire, 2 Female
107	134388	2	Handrail Spacer	#	107771	1	8Ó White Wire, Male/Female
108	140444	2	Cushion Plate	#	112083	1	8Ó Blue Wire, 2 Female
109	013444	2	Rod Bolt	#	126146	1	4Ó Blue Wire, 2 Female
110	120867	1	Motor Locknut	#	101799	1	9Ó Black Wire, Male/Female
111	130212	2	Incline Stop Bracket	#	109407	1	4Ó Black Wire, 2 Female
112	126130	1	Upright Plug	#	102634	1	8Ó Green Wire, Female/Ring
113	141915	1	Choke Bracket	#	118201	1	8Ó Red Wire, Male/Female
114	102955	2	Photo Switch
115	119070	1	Optic Speed Disk	* Includes all parts shown in the box
116	109370	1	Optic Incline Disk	# These parts are not illustrated

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsPage Left Right Side Before YOU BeginAssembly Page Chest Pulse Sensor TROUBLE-SHOOTING HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Care and MaintenanceBattery ¥ The CR 2032 battery may need to be replacedOperation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Diagram of the ConsoleMake sure that Position On/off switch is ÒonÓ position HOW to Turn on the PowerHOW to USE the Manual Mode CALS./FAT Cals Pulse displayÑWhen the chest pulse sensor isTIME/PACE displayÑ SPEED/INCLINE displayÑThis displayHOW to USE the Speed Programs Select the desired speed programPress the Start button to start the program Select the desired heart rate program HOW to USE the Heart Rate ProgramsSelect the Fitness Test program HOW to USE the Fitness Test ProgramFollow your progress with the LED track Treadmill is set at 1.5%. Remove the keyPage Hold down STOP/PAUSE button for two Seconds HOW to Create a Custom ProgramInsert the key into the console Select one of the custom programsPress the Start button HOW to USE a Custom ProgramWhen the program is completed, remove the key HOW to Select the Information ModeHOW to Fold and Move the Treadmill HOW to Adjust the Firmness of the Walking PlatformHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE HOW to Move the TreadmillProblem The power turns off during use Maintenance and TROUBLE-SHOOTINGCR 2032 battery may need to be replaced Problem The heart rate monitor does not function properlyConditioning Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Key Part Qty Description Part LISTÑModel No8Ó White Wire, Male/Female 108 111 113 121 115 120 105 114 109 104 5356 106 116 117 Exploded DRAWINGÑModel No Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL