ProForm 831.299420 user manual Before YOU Begin, Right Side, Back

Page 4

BEFORE YOU BEGIN

Thank you for selecting the new PROFORM¨ 495CW treadmill. The 495CW treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the conve- nience and privacy of your home. And when youÕre not exercising, the unique 495CW can be folded up, requir- ing less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879,

Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial num- ber before calling. The model number of the treadmill is 831.299420. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Water Bottle Holder

Upper Body Arms

Console

(Bottle not included)

 

 

Key/Clip

Storage Latch

 

Handrail

 

 

Upright

Walking Belt

 

 

RIGHT SIDE

Foot Rail

 

 

Circuit

 

Breaker

 

Power

 

Cord

 

Cushioned Walking Platform

Rear Roller

for maximum exercise comfort

 

Adjustment Bolts

Incline Leg

BACK

 

4

Image 4
Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important PrecautionsPage Right Side Before YOU BeginBack Assembly Your own phillips screwdriver and wire cuttersBe careful not to overtighten the Screws ScrewsHOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Battery Installation Diagram of the ConsoleSTEP-BY-STEP Console Operation CALS/F-CALS/SPEED TIME/DISTANCEHOW to USE the Upper Body Arms HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Top ViewSymptom the Walking Belt is OFF-CENTER Symptom the Walking Belt Slows When Walked onSymptom ONE of the Upper Body Arms Squeaks During USE HOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Part LISTÑModel No Key Qty DescriptionExploded DRAWINGÑModel No Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL