ProForm 831.299420 Diagram of the Console, Battery Installation, STEP-BY-STEP Console Operation

Page 8

DIAGRAM OF THE CONSOLE

Speed Control

LED Track

Displays

Incline Control

Clip

If there is a thin sheet of

Keyclear plastic on the face of the console, remove it.

CAUTION: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turning on the power.

¥Always wear the clip (see the drawing above) while using the treadmill. When the key is re- moved from the console, the walking belt will stop.

¥Adjust the speed in small increments.

¥The training zones marked beside the speed control are general guidelines only. See page 14 for more information.

¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console. Use only a sealable water bottle.

BATTERY INSTALLATION

The console requires two "AA" batteries (not in- cluded). Alkaline batteries are recommended. To in- stall batteries, open the battery cover as shown below. Press two batteries into the battery compartment, with the negative (Ð) ends of the batteries touching the

 

Battery

 

Cover Tab

Batteries

Battery Cover

springs. Close the battery cover, push up on the tab, and then push the tab forward as shown. Be sure that the tab locks into place.

STEP-BY-STEP CONSOLE OPERATION

Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.)

Next, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip as needed.

Follow the steps on page 9 to operate the console.

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important PrecautionsPage Back Before YOU BeginRight Side Assembly Your own phillips screwdriver and wire cuttersBe careful not to overtighten the Screws ScrewsPerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord STEP-BY-STEP Console Operation Diagram of the ConsoleBattery Installation CALS/F-CALS/SPEED TIME/DISTANCEHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to USE the Upper Body Arms HOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Top ViewSymptom ONE of the Upper Body Arms Squeaks During USE Symptom the Walking Belt Slows When Walked onSymptom the Walking Belt is OFF-CENTER HOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Part LISTÑModel No Key Qty DescriptionExploded DRAWINGÑModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No