ProForm PFTL12007.0 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be neces- sary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob.

2.Hold the metal frame firmly with both hands and lower it to the floor. CAUTION: Do not grip only the plastic foot rails or drop the frame to the floor. Bend your legs and keep your back straight.

Latch Knob

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Contents QUESTIONS? Model No. PFTL12007.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unplugged Gers do not fully tighten the Bolts yet Careful not to pinch the Upright WireDo not fully fold the Frame yet Tighten the Nut the Wheel must turn freelyBolts and then tighten them Be careful not to pinch the wiresPull on the sleeve to make sure that it is locked into place Page Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate if desired Follow your progress with the displayStand on Foot rails Avoid moving Your handsSelect a personal trainer workout HOW to USE a Personal Trainer WorkoutPress the Start button to start the workout Follow your progress with the display. See onSelect the iFIT Competition Training Center HOW to USE the Ifit Competition Training CenterSelect the settings mode HOW to USE the Settings ModeMeasure your heart rate if desired. See on Enter user informationOptional Chest Pulse Sensor Information ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Description R0108AQty Exploded Drawing A-Model No. PFTL12007.0 R0108A Exploded Drawing B-Model No. PFTL12007.0 R0108A Exploded Drawing C-Model No. PFTL12007.0 R0108A Exploded Drawing D-Model No. PFTL12007.0 R0108A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT