ProForm PFTL39907.0 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the

lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

1.Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift the frame by the plastic foot rails.

Make sure you bend your legs and keep your back straight. As you raise the frame, make sure to lift with your legs rather than your back. Raise the frame about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the frame until the hole in the isola- tor is aligned with the latch pin, and then slowly release the latch knob. Make sure that the latch pin is fully inserted into the center of the isolator.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sun- light. Do not leave the treadmill in the storage position in temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert it to the storage position as described above. Make sure that the latch pin is fully in- serted into the isolator.

1.Hold one of the handrails and place your other hand on the deck. Place one foot against one of the wheels.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. To re- duce the risk of injury, use extreme caution while mov- ing the treadmill. Do not move the treadmill over an un- even surface.

3.Place one foot against one of the wheels, and carefully lower the treadmill until it is resting in the storage position.

Frame

Storage

Engaged

Latch

 

Isolator

 

Deck

 

Handrails

 

Wheels

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Contents QUESTIONS? Model No. PFTL39907.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Back Right SideAssembly Tighten the Upright Bolts yetLatch Holes Wire Tie Large Outer side of the Frame Spacer facing Frame Bolt yet33, and a Nut 47 do not tighten the Frame Bolt yet Upright Wire Front ViewDo not overtighten the Frame Bolts Side View View from AboveOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt HOW to Turn on the Power Console DiagramFeatures of the Console Step ProgramHOW to USE the Manual Mode Turn on the fan if desired Always walk at a speed that is comfortable for youMeasure your heart rate if desired Whenkey. you are finished exercising, remove HOW to USE a Step Program When the program is completed, remove Key from the console Select a step program HOW to USE a Calorie Goal Program Press the Start button to start the programInformation MODE/DEMO Mode HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Part LIST-Model No. PFTL39907.0 Key No. Qty DescriptionExploded Drawing A-Model No. PFTL39907.0 R0307A Exploded Drawing B-Model No. PFTL39907.0 R0307A Exploded Drawing C-Model No. PFTL39907.0 R0307A HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT