ProForm PFTL39907.0 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin.

2.Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To decrease the possibility of in- jury, do not lower the frame by gripping only the plastic foot rails; do not drop the frame to the floor. Make sure to bend your legs and keep your back straight.

Latch

Knob

Frame

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Contents Model No. PFTL39907.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Back Right Side Before YOU BeginTighten the Upright Bolts yet AssemblyLatch Holes Wire Tie Large Frame Bolt yet Outer side of the Frame Spacer facing33, and a Nut 47 do not tighten the Frame Bolt yet Front View Upright WireSide View View from Above Do not overtighten the Frame BoltsHOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Step Program Console DiagramFeatures of the Console HOW to Turn on the PowerHOW to USE the Manual Mode Whenkey. you are finished exercising, remove Always walk at a speed that is comfortable for youMeasure your heart rate if desired Turn on the fan if desiredWhen the program is completed, remove Key from the console HOW to USE a Step ProgramSelect a step program Press the Start button to start the program HOW to USE a Calorie Goal ProgramInformation MODE/DEMO Mode HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key No. Qty Description Part LIST-Model No. PFTL39907.0Exploded Drawing A-Model No. PFTL39907.0 R0307A Exploded Drawing B-Model No. PFTL39907.0 R0307A Exploded Drawing C-Model No. PFTL39907.0 R0307A Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT