ProForm PFTL311340 user manual Assembly, Make sure that the power cord is unplugged

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ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included allen wrenches

and your own phillips screwdriver

,

adjustable wrench

, wire cutters

, and needlenose pliers

.

For help identifying the assembly hardware, see the PART IDENTIFICATION CHART below. Note: The as- sembly hardware and other small parts are packaged in separate part bags. Do not open the part bags until instructed to do so.

3/4” Tek Screw (25)–4

Silver Ground

3/4” Screw (13)–10

1/2” Silver Screw

Screw (104)–1

 

 

 

 

(97)–2

 

 

 

 

 

1/4” x 3” Bolt (102)–4

 

 

 

 

 

Crossbar Screw

 

 

5/16” x 3” Bolt (123)–4

(53)–2

 

 

 

1/4” Washer

 

 

 

 

 

 

 

 

(39)–10

Wheel Bolt (36)–2

 

 

 

 

 

 

5/16” Star Washer

 

 

 

 

(122)–4

 

1” Bolt (8)–6

 

 

 

1/4” Star Washer

 

Wheel Nut (38)–2

(111)–8

1.Make sure that the power cord is unplugged.

With the help of a second person, carefully tip the tread- mill onto its left side as shown. Partially fold the Frame

(75)so that the treadmill is more stable. Do not fully fold the treadmill until it is completely assembled.

Open part bag A. Attach the four Base Pads (40) to the bottom of the Base (11) with four 3/4” Tek Screws (25).

Attach a Wheel (37) to the Base (11) with a Wheel Bolt

(36)and a Wheel Nut (38) as shown. Do not overtighten the Nut. The Wheel should be able to spin freely.

1

 

 

40

36

25

 

75

 

 

11

 

25

37

40

38

 

40

 

25

 

40

 

25

6

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Contents QUESTIONS? Model No. PFTL311340 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Right SideBack Assembly Make sure that the power cord is unpluggedSide View Page See . Firmly tighten the 1 Bolts Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram STEP-BY-STEP Console OperationInsert the key fully into the console Measure your heart rate if desired Change the incline of the treadmill as desiredFollow your progress with the three displays Time/Distance Whenkey. you are finished exercising, removeHOW to Fold and Move the Treadmill HOW to USE the Upper Body ArmsHOW to Fold the Treadmill for Storage HOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Problem ONE of the Upper Body Arms Squeaks During USEWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page Part LIST-Model No. PFTL311340 Key Qty DescriptionExploded Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT