ProForm PFTL311340 user manual See . Firmly tighten the 1 Bolts

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7.See step 3. Firmly tighten the 1” Bolts (8).

Lower the Handrails (not shown) to the floor as shown.

Make sure that the Frame (75) is centered between the Handrails. Firmly tighten the 5/16” x 3” Bolts (123). Raise the Handrails to the vertical position.

8.Open part bag D. Attach the Storage Latch (14) to the Left Upright (9) with two 3/4” Screws (13). Remove the Latch Knob (106) from the Latch Pin (110). Make sure that the Latch Pin Collar (108) and the Spring (107) are on the Latch Pin as shown. Insert the Latch Pin into the Storage Latch (14) and tighten the Latch Knob onto the Latch Pin.

9.Attach the Left Upper Body Arm (113) to the Left Upright

(9) with two 1/4” x 3” Bolts (102), two 1/4” Washers (39), and two 1/4” Star Washers (111) as shown. See drawing 9a. Make sure the upperbody Arms (9, 114) are on the side of the Crossbar (34) shown. Attach the Right Upper Body Arm to the Right Upright (not shown) as described above.

Firmly tighten all of the bolts and screws used in as- sembly steps 3 through 7.

7

 

75

 

 

123

 

123

8

 

1

9

 

14

106

107

 

13

108

 

 

110

9

 

9

111

 

113

39

 

 

111

102

 

9a

 

34

114

9

 

10.Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 16). To protect the floor or carpet, place a mat under the treadmill.

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Contents QUESTIONS? Model No. PFTL311340 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Right SideBack Make sure that the power cord is unplugged AssemblySide View Page See . Firmly tighten the 1 Bolts Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram STEP-BY-STEP Console OperationInsert the key fully into the console Follow your progress with the three displays Time/Distance Change the incline of the treadmill as desiredMeasure your heart rate if desired Whenkey. you are finished exercising, removeHOW to Fold and Move the Treadmill HOW to USE the Upper Body ArmsHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE HOW to Move the TreadmillTroubleshooting Problem The power turns off during useTop Problem ONE of the Upper Body Arms Squeaks During USE Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key Qty Description Part LIST-Model No. PFTL311340Exploded Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT