ProForm PFTL311340 user manual HOW to Move the Treadmill, HOW to Lower the Treadmill for USE

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HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the frame is se- curely held by the latch pin.

1.Hold the upper ends of the handrails. Place one foot on the base as shown.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. To re- duce the risk of injury, use extreme caution while mov- ing the treadmill. Do not move the treadmill over an un- even surface.

3.Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position.

Base Front Wheels

HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin. Slowly release the latch knob.

2.Hold the treadmill firmly with both hands, and lower the tread- mill to the floor. Do not drop the treadmill frame to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.

Engaged

Latch Knob

Frame

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Contents Customer HOT Line QUESTIONS?Model No. PFTL311340 Serial No Table of Contents Important Precautions Page Back Before YOU BeginRight Side Assembly Make sure that the power cord is unpluggedSide View Page See . Firmly tighten the 1 Bolts PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Insert the key fully into the console Console DiagramSTEP-BY-STEP Console Operation Measure your heart rate if desired Change the incline of the treadmill as desiredFollow your progress with the three displays Time/Distance Whenkey. you are finished exercising, removeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to USE the Upper Body Arms HOW to Move the Treadmill HOW to Lower the Treadmill for USETop TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Problem ONE of the Upper Body Arms Squeaks During USEWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page Part LIST-Model No. PFTL311340 Key Qty DescriptionExploded Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty