Commonly Asked Questions
About Blood Pressure
When the heart contracts it sends blood out into the body. This pressure is referred to as systolic.
The pressure that is created as the heart pulls blood back thor- ough is called diastolic.
Blood Pressure is recorded as
systolic over diastolic.
What is considered Normal Blood Pressure?
The Seventh Report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure from the National Heart, Lung and Blood Institute has set forth the following guidelines regarding high blood pressure. Guidelines provided are for information purposes only. Please consult with your physician for proper diagnosis.
Commonly Asked Questions
About Blood Pressure
Why Does My Blood Pressure Fluctuate?
Blood pressure changes with every beat of the heart and is in constant fluctuation throughout the day. In addition to natural changes, other factors that may affect blood pressure are:
• Temperature | • Anger |
(too hot or cold) | • Anxiety |
• Humidity | • Food / beverage |
• Restlessness | consumption |
• Lack of sleep | • Your physical |
• Physical exercise | condition |
• Constipation | • Stress |
• Fear |
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Be sure to speak with your healthcare professional to determine what is affecting your blood pressure.
How Do I Know If I Have High Blood Pressure?
People have the misconception that they can "feel" their blood pressure rise. In reality it is nearly impossible to tell if your pres- sure is elevated without having it checked. This is why hyperten- sion has been named "the silent killer". Start monitoring your blood pressure today and discuss the results with your healthcare professional.
6 Commonly Asked Questions About Blood Pressure | Commonly Asked Questions About Blood Pressure 7 |
