ProForm PCTL96040 user manual HOW to USE Programs Directly from OUR WEB Site

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HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE

To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 18. In addi- tion, you must have an internet connection and an in- ternet service provider. A list of specific system re- quirements is found on our Web site.

Follow the steps below to use a program from our Web site.

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 12.

2 Select the iFIT.com mode.

When the key

is inserted, the manual mode

will be se- lected. To use

a program from our Web

site, press the iFIT.com button. The iFIT.com indi- cator will light.

Go to your computer and start an internet

3 connection.

Start your web browser, if necessary, and go to

4 our Web site at www.iFIT.com.

Follow the desired links on our Web site to se-

5 lect a program.

Read and follow the on-line instructions for using a program.

Follow the on-line instructions to start the

6 program.

When you start the program, an on-screen count- down will begin.

Return to the treadmill and stand on the foot

7 pads. Find the clip attached to the key and slide the clip onto the waistband of your clothes.

When the on-screen countdown ends, the program will begin and the walking belt will begin to move.

Hold the handrails, step onto the walking belt, and begin walking. During the program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes.

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the program.

To stop the walking belt at any time, press the Stop button on the console. The Time/Pace dis- play will begin to flash. To restart the program, press the Start button or the Speed ▲ button. After a moment, the walking belt will begin to move at 1 mph. When the next “chirp” is heard, the speed and incline will change to the next settings of the program.

When the program is completed, the walking belt will stop and the Time/Pace display will begin to flash. Note: To use another program, press the Stop button and go to step 5.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard, make sure that the iFIT.com indicator is lit and that the Time/Pace display is not flashing. In addi- tion, make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

8 Follow your progress with the displays.

See step 5 on page 12.

9 When the program has ended, remove the key.

See step 7 on page 15.

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Contents Model No. PCTL96040 Serial No QUESTIONS?Table of Contents Important Precautions Page Before YOU Begin Right SideBack Legs remain in the Uprights AssemblyPage Page 107 Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerDistance/Incline dis Calories/PulseMeasure your heart rate if desired Next, stand on Foot railsSelect one of the preset programs HOW to USE Preset ProgramsSelect a heart Rate program. When the key HOW to USE Heart Rate ProgramsFollow your progress with the displays Put on the chest pulse sensorTurn on the fans if desired Enter your age and a maximum speed settingHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Whenkey. the program is completed remove When the program has ended, remove the key HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the treadmill and stand on the footInformation MODE/DEMO Mode HOW to Level the TreadmillOptional Chest Pulse Sensor HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The console is too high or too low Problem The treadmill rocks during useTop Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0604APart Identification Chart HOW to Order Replacement Parts Product Warranty Registration Limited WarrantyFor Future Reference Save this Exploded Drawing ExplodedExploded

PCTL96040 specifications

The ProForm PCTL96040 is a state-of-the-art treadmill designed to cater to both fitness enthusiasts and casual users alike. At the core of its design is the commitment to providing an effective and comfortable workout experience. One of the standout features of the PCTL96040 is its powerful 3.0 CHP motor, which ensures consistent performance whether you are walking, jogging, or running at higher speeds. This robust motor supports a maximum speed of up to 12 mph, allowing users to customize their workout intensity effectively.

The treadmill features a spacious running surface measuring 20 inches by 60 inches, providing ample room for users to move freely during their workouts. This generous running area is complemented by ProForm's FlexSelect cushioning technology, which allows users to adjust the level of cushioning to suit their running style. Users can simulate a track-like experience with firmer settings or soften the impact on their joints for a more comfortable experience.

A highlight of the ProForm PCTL96040 is its advanced touchscreen display, which showcases a vibrant 10-inch color screen. This display not only tracks essential workout metrics such as speed, distance, time, and calories burned but also includes interactive features that allow users to engage with various training programs. With over 50 built-in workout programs, users can choose different routines tailored to their fitness goals, whether they are aiming for weight loss, stamina building, or general fitness.

Moreover, the treadmill is equipped with iFit technology, which offers users the opportunity to access a vast library of workouts led by professional trainers. This feature includes personalized training programs that adapt to the user’s progress and performance. Users can also explore scenic routes around the world through Google Maps integration, adding an element of adventure to their workouts.

In terms of entertainment, the ProForm PCTL96040 is designed to keep users motivated and focused. It comes with built-in speakers, a Bluetooth connection, and a tablet holder, allowing users to listen to music or watch their favorite shows while exercising.

Additional features include a quick-access speed and incline control, smooth-rolling wheels for easy storage, and a sturdy frame that can support users weighing up to 300 pounds. Overall, the ProForm PCTL96040 treadmill combines robust technology, advanced features, and user-friendly design to provide an exceptional workout experience.
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