ProForm PFTL39507.1 user manual

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PROBLEM: The walking belt is off-center or slips when walked on

SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left rear roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the bolt counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walk- ing belt is centered.

a

b. If the walking belt slips when walked on, first re- move the key and UNPLUG THE POWER CORD. Using the hex key, turn both rear roller bolts clock- wise, 1/4 of a turn. When the walking belt is cor- rectly tightened, you should be able to lift each side of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is prop- erly tightened.

b

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Contents QUESTIONS? Model No. PFTL39507.1 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Power tools for assembly AssemblyMake sure that the power cord is unplugged Do not fully fold the Frame yetNut the Wheel must turn freely See the inset drawing. Tie the wire tieBase 85. Be careful not to pinch the Upright Bolts 5 do not fully tighten the Bolts yetDo not fully tighten the Bolts yet Tighten all four Handrail Bolts Page Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredSelect a weight loss workout or a speed & See HOW to Turn on the Power onInformation Mode HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description R0607AExploded Drawing A-Model No. PFTL39507.1 R0607A Exploded Drawing B-Model No. PFTL39507.1 R0607A Exploded Drawing C-Model No. PFTL39507.1 R0607A Exploded Drawing D-Model No. PFTL39507.1 R0607A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL39507.1 specifications

The ProForm PFTL39507.1 is a versatile treadmill designed to meet the needs of both beginner and experienced fitness enthusiasts. Built to provide an effective cardiovascular workout in the comfort of your home, this treadmill boasts an array of features that enhance user experience and performance.

One of the standout characteristics of the PFTL39507.1 is its powerful motor. With a 2.0 CHP motor, this treadmill delivers smooth and consistent performance across various settings, effortlessly accommodating different workout intensities. Users can easily adjust the speed, ranging from 0 to 10 mph, allowing for everything from light jogging to high-intensity interval training.

Another notable feature is the 20” x 55” tread belt. This spacious design provides ample room for a natural stride, contributing to a more comfortable and effective workout. The cushioning system is also a highlight, with ProForm's patented FlexSelect technology, which allows users to adjust the firmness of the deck. This feature minimizes impact on joints, making it a great choice for those worried about injuries or discomfort during their workout sessions.

The treadmill includes an impressive 15% incline capability, enabling users to simulate uphill running and thus increase their calorie burn efficiently. The incline can be adjusted with one-touch controls, allowing for seamless transitions without interrupting the workout flow.

For tech-savvy fitness enthusiasts, the ProForm PFTL39507.1 integrates with iFit, a subscription-based fitness program that offers a library of guided workouts and global courses. This interactive platform allows users to explore new routes while virtually joining trainers for an immersive experience. The built-in Bluetooth speakers also make it easy to connect devices, ensuring users can listen to music or workout podcasts easily.

Additionally, the treadmill comes equipped with a backlit display that provides essential workout metrics such as speed, distance, time, calories burned, and heart rate, which can be monitored with the included pulse sensors.

Overall, the ProForm PFTL39507.1 treadmill combines functionality, comfort, and technology to create a workout experience that caters to various fitness goals. Whether you're aiming for weight loss, muscle toning, or improving cardiovascular health, this treadmill is a valuable addition to any home gym. With its robust features and user-centric design, it promises to enhance both workout efficiency and enjoyment.
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