ProForm PCTL59210 Measure your heart rate, if desired, Whenkey. the program is completed, remove

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If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

To stop the walking belt at any time, press the STOP button on the console. The TIME/INCLINE/ SEGMENT TIME display will begin to flash. To restart the program, press the START button or the Speed ▲ button. After a moment, the walking belt will begin to move at 1.0 mph. When the next “chirp” is heard, the speed and incline will change to the next settings of the CD or video program. The program can also be stopped by pressing the STOP button on your CD player or VCR.

When the CD or video program is completed, the walking belt will stop and the TIME/INCLINE/ SEGMENT TIME display will begin to flash. Note: To use another CD or video program, press the STOP button or remove the key and go to step 1 on page 16.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard:

•Make sure that the iFIT.com indicator is lit and that the TIME/INCLINE/SEGMENT TIME dis- play is not flashing. If the TIME/INCLINE/ SEGMENT TIME display is flashing, press the

START button or the Speed ▲ button on the console.

•Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals.

•Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

•If you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

5 Follow your progress with the LED track and the displays.

See step 5 on page 11.

6 Measure your heart rate, if desired.

See step 6 on page 12.

7 Whenkey. the program is completed, remove the

See step 6 on page 13.

CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player or VCR when you are finished using them.

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Contents Model No. PCTL59210 Serial No IconTable of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Extension Legs 103 remain in the Uprights AssemblyDriver and rubber mallet Page Page Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramCALORIES/FAT HOW to Turn on the PowerHOW to USE the Manual Mode HOW to USE Personal Trainer Programs When you are finished, remove the keyDISTANCE/LAPS dis Measure your heart rate, if desiredFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRInsert the key into the console PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteWhen the program has ended, remove the key Optional Hand Weights Information MODE/DEMO ModeCALORIES/FAT Calories Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key Qty Description R0402AOrdering Replacement Parts Product Warranty Registration Limited WarrantyExploded Exploded DRAWING-Model No. PCTL59210
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