ProForm PCTL59210 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob.

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.

1

Latch	Open
Knob

Pin

Catch

2

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Contents Model No. PCTL59210 Serial No IconTable of Contents Important Precautions Page Before YOU Begin Left SideRight Side Assembly Driver and rubber malletExtension Legs 103 remain in the Uprights Page Page Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Console DiagramHOW to Turn on the Power HOW to USE the Manual ModeCALORIES/FAT HOW to USE Personal Trainer Programs When you are finished, remove the keyDISTANCE/LAPS dis Measure your heart rate, if desiredFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRInsert the key into the console PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove HOW to USE Programs Directly from OUR WEB Site When the program has ended, remove the keyFollow the on-line instructions to start the program Optional Hand Weights Information MODE/DEMO ModeCALORIES/FAT Calories Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key Qty Description R0402AOrdering Replacement Parts Product Warranty Registration Limited WarrantyExploded Exploded DRAWING-Model No. PCTL59210